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"A Fitness Year In Review"
Hosts Laurie Towers and Elite Ziegelman look over the best and the worst fitness trends of 2013, and answer listener emails and health resolutions for the New Year.
The Bridal Body Shop is happy to welcome "Ultimate Fashions" on board the show as its newest sponsor.
Hosts Laurie Towers and Elite Zeigelman are joined by veteran trainer Barbara Sammarco in a roundtable discussion of choosing the right personal trainer and the benefits of having one. The Bridal Body Shop is happy to welcome Casale Jewelers as this episiode's sponsor.
"To rust unburnished, not to shine in use" is the quote of choice for this show's dialogue when hosts Laurie Towers and Elite Ziegelman welcome veteran of stage, film and televison Concetta Tomei to discuss investing in your physical being for career longevity..
Did you ever hear some of those LAME excuses people use to try to get out of working out? Well get ready to get the inside track on this, as hosts Laurie Towers and Elite Ziegelman spill the beans on over 20 years of beauties they have heard...and maybe even YOU have used!
Another day and another fitness craze hits the gyms. So whats with this newest one? Is PiYo really something unique and cutting edge or just a "PILO crap?" Join hosts Laurie Towers and Elite Ziegelman as they stack it up against the competition , past and present. and figure out what the buzz is about.
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