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Phoebe Fox, author of 'The Breakup Doctor', shares her Dos and Don'ts of post-breakup behavior as well as a few first date red flags that could save you from breakup later down the road.
When there’s a breakup, there are more questions than answers. The unfortunate truth is that relationships break and sometimes they can’t be pieced back together. When that’s the case, we have the opportunity to think about the breakup in a new way: a way that is compassionate and powerful and transformative… and absolutely possible.
I will share with you 3 powerful questions that will absolutely transform the dynaic of your breakup and bring you peace.
in Self Help
A 60 minute call in show by the author of Getting Past Your Breakup: How To Turn A Devastating Loss Into The Best Thing That Ever Happened To You. This is a caller-driven show so call in or send your questions ahead of time to susan at gettingpastyourpast dot com
in Self Help
A 90 minute call in show by the author of Getting Past Your Breakup: How To Turn A Devastating Loss Into The Best Thing That Ever Happened To You. This is a caller-driven show so call in or send your questions ahead of time to susan at gettingpastyourpast dot com
A 45 minute call in show by the author of Getting Past Your Breakup: How To Turn A Devastating Loss Into The Best Thing That Ever Happened To You. This is a caller-driven show so call in or send your questions ahead of time to susan
at gettingpastyourpast dot com
Join Author Kim Brooks as she ministers on how to be restored after breakup. Discover how to forgive, what to take away from it and how to receive healing from God and trust Him to move forward and press ahead in your journey with joy. http://www.Kimontheweb.com
During a breakup, the same old thoughts tend to run through our heads on a spin cycle.
These thoughts are totally normal and downright predictable in the wake of a breakup, but they can become toxic if they’re allowed to spin too long, and they deliver a relentless diet of guilt, sadness, and regret.
If your thoughts are holding you back from moving on, it’s time to stare them in the face and call them what they are: total BS.
Join Carrie Spaulding, The Thirtysomething Coach and founder of the virtual program Thirtysomething Summer Camp, for a discussion of some of the most common and compelling toxic breakup thoughts (and why it’s time to kick them to the curb).
“If you feel stuck in your present life…I guarantee you are living in a dungeon made of stories – and none of those limiting stories are true.” Martha Beck, Steering by Starlight
When I’m speaking with prospective life coaching clients who are enduring a breakup or considering a divorce, I ask them to give me 3 adjectives that best describe how they feel. The one word that is used more often than any other is “stuck.”
I have spoken to literally hundreds of women about their breakups and by now, I can tell pretty quickly who will find their way to the light and who may stay stuck for years. This is because there are some behaviors that will keep us unknowingly stuck in a place of pain and heartbreak.
I will share the 3 behaviors so that you aren't stuck anymore.
Last episode we discussed whether or not it was worth going back to an ex. This week we discuss how to survive a breakup, heal from it and ultimately move on. And of course or special guest Colin Christopher has some expert tips. The amazing Julie will be subbing in for Chiara this week.
Many of us know the quote...Time Heals All Wounds. When someone goes through a bad breakup, it can be mentally, emotionally and physically draining. At some point however, you have to forgive, bring closure and move on with your life. So the question is how long should you wait? How much time does someone need to heal before they enter into a new relationship? Wounds might heal but what about scars? Have you been through a break up where both people were hurt and devastated. Real talk ladies...did you give yourself enough time to heal? Are you still bitter? Are you scared to get into another relationship? Lets talk about it!
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