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  • 01:00

    Stand Up Hudson Valley #22

    in Politics

    Join us tonight for "Stand Up Hudson Valley" episode 22.  Tonight we'll discuss the following issues:


    Last week's "Preserve Hudson Valley" fundraiser to help fight Kiryas Joel Annexation


    Impact and involvement of annexation on neighboring communities.


    Orange County's approval to fund the County Executive's parallel review of the annexation SEQRA


    The "LLC Problem" and how it contributes to corruption in New York State.


    Stand Up Hudson Valley is a live call-in podcast.  Not only is public comment welcome, it's encouraged - even if it's not on the agenda!

  • 01:26

    Stand Up Hudson Valley #21

    in Politics

    Stand up Hudson Valley will be moving to Wednesdays during the nice weather.  


    However, in light of the late Friday release of the Draft Generic Environmental Impact Statement (DGEIS) for the 507 Acre annexation, we will have a special, shortened edition of the show tonight.  


    Please listen to this special show, which will run about one hour.  The phone lines will be open for your comments, as usual.


    Thanks,


    John & Emily

  • 02:00

    Stand Up Hudson Valley #20

    in Politics

    Please tune in to Stand Up Hudson Valley Episode 20 tonight at 7 PM.  Hosts John Allegro and Emily Convers will discuss the latest on "Salt-gate," the manufactured controversy that has roiled the relationship between the Town Board and the Monroe Highway Superintendant over the past months.  It's so bad that the April 20 Town Board meeting degenerated into a shouting match between the Supervisor and the Hwy. Superintendant that lasted about an hour.


    All this prior to announcing a "rules of civility" for meeting attendees.  


    John and Emily will also detail the plan by the KJPE to drive down property values through annexation.  Also, how this annexation - if passed - will have grave consequences on the MW School District and our childrens' education.


    Stand Up Hudson Valley is a live, call in podcast, where public comment is not only welcome, its encouraged.  Even if it's NOT ON THE AGENDA!

  • 01:07

    Health and Wellness

    in Health

    Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health.  Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health.  Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness.


    This week we will cover GMO's, dog food, Vaccinations, dark chocolate, medical marijuana,  antibiotic resistance, microbiome, psychiatric drugs, doctors overtreating, light and obesity, Vitamin D and deperession, fast food ban in LA, Excessive vitamins in pregnancy, medical expansion, osteoarthritis, Vitamin D related to diabetes and clogged arteries, TB and superbugs, Fish oil, the pain med Lyrica, ADHD meds, Strawberries and pesticides, health diet in relation to cardiovascular disease, fish oil and prostate cancer, IOM was wrong again, the importance of breakfast, newer side effects of diabetes medications, folic acid supplementation, CAM therapies and cancer, Breastfeeding,

  • 02:00

    Stand Up Hudson Valley #19

    in Politics

    Join hosts John Allegro and Emily Convers for "Stand Up Hudson Valley" episode 19. 


    Tonight, we'll speak with a special guest named Michelle.  Michelle has a troubling story to tell about her interactions with the Town of Monroe Dog Control Officer, who approached her home twice in one week with questionable motives.


    We'll also recap this week's Orange County Forum on the Kiryas Joel Annexation, which was held on April 16th at Central Valley Elementary. 


    And of course, all calls are welcome.  "Stand Up Hudson Valley" is a live, call-in podcast, where pulic comment is not only allowed, it's welcome.  Even if it's NOT on the agenda!

  • 01:00

    Destination Health - #23 - We're staying on the No Grain Train and learning more

    in Health

    I will admit that my comfort food of choice would be a warm loaf of crusty bread (yes the whole loaf) and some cold butter to slather (good word!), watch it melt into all the tiny, delectable holes and enjoy. I did use to do what they say is healthy and use 100% whole grain bread....or swap out my white rice for brown rice....and now what?! We are finding more and more research that the grains - especially what has been done to them through  mass-production may be the root of so many of our health issues. Hop on board the No Gran Train and join us as we delve into this issue a little more.

  • 00:07

    PYSICAL FITNES AND HEALTH AWARENESS

    in Health

    Together Lets Change these Statistics:


    Only one in three children are physically active every day. Less than 5% of adults participate in 30 minutes of physical activity each day. Only one in three adults receive the recommended amount of physical activity each week.Only 35 – 44% of adults 75 years or older are physically active, and 28-34% of adults ages 65-74 are physically active .More than 80% of adults do not meet the guidelines for both aerobic and muscle-strengthening activities, and more than 80% of adolescents do not do enough aerobic physical activity to meet the guidelines for youth.

  • 01:13

    Destination Health - #22- Kevin joins us to chat about Health at the 2015 CMC!

    in Health

    Wow - what an exciting week we just had tat the 2015 CMC Live Seminar in Kansas City. Last year we shared that we at Let's Truck were going to be putting some focus to health...although we did not "know where the road would take us" we committed to this most important part of all of our lives. Man oh man what strides we have made onthis topic....what strides all of us have made with our health. Join us and listen to all the health happenings at this years CMC - it was so cool!!

  • 01:01

    Health and Wellness

    in Health

    Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health.  Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health.  Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness.


    This week we will cover antibiotic resistance, Vitamin D and deperession, fast food ban in LA, Excessive vitamins in pregnancy, medical expansion, osteoarthritis, Vitamin D related to diabetes and clogged arteries, TB and superbugs, Fish oil, the pain med Lyrica, ADHD meds, Strawberries and pesticides, health diet in relation to cardiovascular disease, fish oil and prostate cancer, IOM was wrong again, the importance of breakfast, newer side effects of diabetes medications, folic acid supplementation, CAM therapies and cancer, Breastfeeding,

  • 00:10

    Population Health Colloquium 2015: Meet Rushika Fernandopulle MD

    in Health

    At the 15th Annual Population Health Colloquium 2015, my colleague Douglas Goldstein @efuturist and I caught up with the amazing Rushika Fernandopulle MD who's twitter profile @rushika1 notes he's 'a physician trying to radically redesign how we deliver health care' and the Founder and CEO of @IoraHealth an innovative network of direct practices. 


    This is the audio portion of the interview only, the complete video interview will be available c/o Health Innovation Media and uploaded here. 


    Enjoy!


     


     

  • 02:08

    Stand Up Hudson Valley #18

    in Politics

    Join hosts John Allegro and Emily Convers for "Stand Up Hudson Valley" episode 18.


    We have breaking news this week - a Woodbury to Kiryas Joel annexation plan is in the works.  It was reported in the latest "Hakiryah" - the local Kiryas Joel newspaper.


    We are working on obtaining more translated details, and hope to have them by showtime.


    PETER MARTIN MATHSTRAVAGANZA!!!


    The last Monroe Town Board meeting was chock full o' legendary Peter Martin quotes and calculations regarding the former Monroe Cinema, now affectionately referred to as TWACC


    Tune in tonight!