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  • 00:52

    Brain Food for Mental Sharpness at any age! Grain Brain by Dr. David Perlmutter

    in Food

    Wait until you hear what our guest Board Certified Neurologist, Dr. David Perlmutter, author of the #1 New York Times bestseller Grain Brain, has to say about what foods will and won’t positively affect your brain health.  You may have heard the controversy resulting from his declaration that wheat, sugar and carbs have devastating effects on brain function.  He further turned upside down the perception that eating foods such as butter (yes, butter), coconut oil, beef, and other sources of good fats are a “no no.”  In fact, he says, Yes, they are right foods – all are important for your brain’s short and long term health. In just a few minutes, we are going to find out why fats, not carbs, are essential for mental sharpness!  And, we’ll ask Dr. Perlmutter to share some of the 150 delicious nutritious recipes found in Dr. Perlmutter’s newly released The Grain Brain Cookbook.  A few caught my eye: Eggs Benedict with Zucchini Pancakes, Almond Crusted Chicken Strips, Grilled Parmesan Tomatoes, Grilled Spiced Flank Steak, and Lemon Souffle Pudding! 


    Stay with us in our Family Food Experts Kitchen to learn how to make smart brain food choices!

  • 00:31

    Food for Thought: Nutrition for your Brain

    in Lifestyle

    Over the past few weeks we have focused our attention to our heart. On today's broadcast we focus our attention to our mind - the captain of our central nervous system. We will take a look at how nutrition is linked everything from our memory to our emotional health.


    Also on today's broadcast we will discuss our perceptions of food. Did you know that more Christians are overweight, even obese, than the general public? What kind of testimony is that? How does that honor God?


    Romans 12:1 and 2 tells us that we are to "present our bodies a living sacrifice" and that we are to be "transformed by the renewing of our minds." Is this just about the spiritual? No, God is concerned about every aspect of our lives.


    There are certain nutrients that our brain needs in order to be renewed, revived, and healthy.

  • 00:57

    Food Wrap “How Food Affects your Brain, Behavior & Other Stuff”

    in Health

    The Special On the Menu for this week is "How food affects your Brain, Behavior & other Stuff" with Special Guest & Dietetics Scholar "Kristine Schweitzer." She's currently a Student at Montclair State University. She's expecting her BS in August of 2014. Her major is in Nutrition & Food Science with a concentration in Dietetics. She has volunteered at Cumac Pantry in Paterson, NJ & has helped to create nutritionally balanced food packages for distribution to needy families. She has also volunteered at New Jersey Dietetic Association at The Verizon Health Fair in Cranford, NJ & is currently mentoring 5 underclassmen Dietetic Majors. We will be exploring the connection between what you eat & how you behave. 


    We all like to eat. But do we eat well? Food Wrap, is a weekly show on The Go Pro Radio Network that’s all about good eatin’.Food fanatics and enthusiasts Nina Marcalle & Shawna Glover will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Strange But Food” which features reviews about bizarre recipes from around the world and “Food Fight”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests. Be sure to tune in where talk never tasted so Good &  get your food fix in!

  • 00:30

    Food Nation Food Talk Radio EP #33 Fast Food Talk

    in Food

    Food Nation Food Talk Radio EP #33 Fast Food Talk


    Fast food are two bad words now a days. There are the ones that shame people and then others openly eat it and others hide in shame and are closet eaters. It is what it is and always seem to be at the fore front of top food news talk on the radio and on tv. Tech Rob and Chef Shawn are ok with the fast food business and enjoy some of their menu items. Love it or hate it you usually have something to say about it either way. Pull up a seat to the Chef's table and let's get this talk started. Maybe a Chef's fast food recipe or two, food articles and what ever we decide to bring up to the drive thru. Super size us and join in, we might even let you steal a few golden hot, salty, delicious, golden, fry sticks from the fast food gods off of our trays. See you all soon. We celebrate food with you! Oh by the way bring extra napkins.

  • 01:27

    Brain Injury Roundtable – BRAINSTORM

    in Education

    .Welcome to another episode the Brain Injury Roundtable. I am your host, Constance Miller, brain injury survivor of 32 years; author of the original brain injury owner's manual entitled From The Ashes. This innovative guidebook was featured on Super Bowl XXXIV. Miller is Managing Director of Brain Injury Resource Center, located on the Internet at http://www.headinjury.com.  Also joining us will be Tai Campbell, my invaluable contributor who is a tireless community activist, and founder of Taken Back Our Community (TBOC) http://www.tbocnow.org. Also of note he is the survivor of an incredible history of childhood brain injuries.   I'd like to thank: all our listeners for bringing our voices, to your home, or your mobile device wherever you are around the world. Additionally, I’d like to give a big thank you to this show’s sponsors: Martha Marcum, mother of a brain injury survivor and author of MARTHA'S FABLES and Gordon Johnson, attorney of http://www.TBILaw.com .
    The Brain Injury Roundtable is a place for Ideas, discussion, and recovery for people seeking solutions, to bridge the gap between understanding brain injury and insights on how to change life for the better so be prepared to hear some great information to motivate and inspire us and change the world. The main reason we are tackling this topic this evening is that even a seemingly minor concussion can have life-long, life altering consequences. And that is the topic of tonight's discussion. The plan is to learn from one another and to educate one another about TBI and its aftermath. We know personally just how a traumatic even a concussion can be.

  • 00:31

    Food Nation Food Talk Radio EP #32 Buffet of Food Talk

    in Food

    Food Nation Food Talk Radio EP #32 Buffet of Food Talk


    All different food subjects and recipes and articles and food news. It's a buffet of food talk. Chef Shawn and Tech Rob love entertaining the culinary lover masses with some more food and fun. This and that will be talked about with a little more of a dash of that. All we know this show is always a recipe for success. Come join us and fly your foodie flag proud, we will see you all there. Food and fun is all we serve.

  • 00:30

    Food Nation Food Talk Radio EP #34 Restaurant Management

    in Food

    Food Nation Food Talk Radio EP #34 Restaurant Management


    Horror Stories That’ll Make You Want To Quit Your Job
    How Your Favorite Restaurant Went From Hotspot to Failure
    Hooters Waitress Fired for Dyeing Her Hair Wins Discrimination Suit
    Raising Beef Prices and what the restaurants will be doing
    2015 Restaurant trends


    Food and fun is all we will be serving. A little behind the scenes action will be discussed and talked about. We love sharing our behind the closed doors restaurant industry knowledge with all out our listeners. You culinary complete us! Stay tuned for Food Nation Food Talk Radio, where we celebrate food with you! Chef Shawn and Tech Rob once again rockin the Casbah! And yes Chef Shawn does have a 2 year College diploma in Culinary Management! Say what? Who knew? A certified Chef/Cook and a Management diploma? This will be a 202 class....  Restaurant Schools in peeps!


     

  • 00:44

    Food for The Soul with chef Ramon Clayton Weldon

    in Cooking

    Master chef Ramon Weldon, whose highly successful blog, http://weldonramon.blogspot.com, teaches people how to revamp their "ordinary menus" into "extraordinary food events". He gives you all the details from appetizers to entrees to desserts and divine drinks and gives you a powerful thought to carry you through the day with his "Food for the Soul" antidotes.


    Food for The Soul is design to help feed your mind, relationships and personal growth. Chef Ramon Weldon will give you great recipes and life living suggests, also help with personal growth that will help build a better relationship with you and others. Check out my website ramon.firstfitness.com


    To leave feedback or ask Questions please email me at weldonr112@gmail.com orrcw112@yahoo.com

  • 00:44

    Food for the soul with chef Ramon Clayton Weldon

    in Cooking

    Master chef Ramon Weldon, whose highly successful blog, http://weldonramon.blogspot.com, teaches people how to revamp their "ordinary menus" into "extraordinary food events". He gives you all the details from appetizers to entrees to desserts and divine drinks and gives you a powerful thought to carry you through the day with his "Food for the Soul" antidotes.


    Food for The Soul is design to help feed your mind, relationships and personal growth. Chef Ramon Weldon will give you great recipes and life living suggests, also help with personal growth that will help build a better relationship with you and others. Check out my website ramon.firstfitness.com


    To leave feedback or ask Questions please email me at weldonr112@gmail.com orrcw112@yahoo.com

  • 00:27

    Food for the Soul with chef Ramon clayton Weldon

    in Cooking

    Master chef Ramon Weldon, whose highly successful blog, http://weldonramon.blogspot.com, teaches people how to revamp their "ordinary menus" into "extraordinary food events". He gives you all the details from appetizers to entrees to desserts and divine drinks and gives you a powerful thought to carry you through the day with his "Food for the Soul" antidotes.


    Food for The Soul is design to help feed your mind, relationships and personal growth. Chef Ramon Weldon will give you great recipes and life living suggests, also help with personal growth that will help build a better relationship with you and others. Check out my website ramon.firstfitness.com


    To leave feedback or ask Questions please email me at weldonr112@gmail.com orrcw112@yahoo.com

  • 00:32

    Food for The Soulwith Chef Ramon Clayton Weldon

    in Cooking

    Master chef Ramon Weldon, whose highly successful blog, http://weldonramon.blogspot.com, teaches people how to revamp their "ordinary menus" into "extraordinary food events". He gives you all the details from appetizers to entrees to desserts and divine drinks and gives you a powerful thought to carry you through the day with his "Food for the Soul" antidotes.


    Food for The Soul is design to help feed your mind, relationships and personal growth. Chef Ramon Weldon will give you great recipes and life living suggests, also help with personal growth that will help build a better relationship with you and others. Check out my website ramon.firstfitness.com


    To leave feedback or ask Questions please email me at weldonr112@gmail.com orrcw112@yahoo.com

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