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  • 00:46

    Total Life Changes with Katrina Cooper

    in Health

    Katrina Cooper is a Savvy Health and Wellness Coach with Total Life Changes. She empowers her clients to look and feel healthy while enjoying the full circle of body, mind & spirit approach to well-being. She believes your health is your wealth. Katrina specializes in working with children and adults, she also offers personalized health coaching services both virtually and locally. Katrina lives the life that she teaches, being her own best customer and using the products regularly have changed her life.


    With a deep passion for practicing a holistic approach to health and wellness, Cooper looks at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole. If you answered yes to these questions; then tune in to Brown Suga Radio today, and learn how you and Katrina will work to reach your health goals in areas such as achieving weight loss goals, reducing food cravings, increasing sleep, support with a healthy immune system, detoxing, maximizing energy and overall happiness. Chime in live to learn how to live a better healthier life.

  • 00:37

    The Judgment: Case of the LORD's Identity

    in Education

    Crucial question - who is the LORD? That question shall be answered by the one the LORD all caps calls God. Mr Hart will present more evidence, then rest his case, and answer the crucial question. Do not miss this one.

  • 00:19

    PODCAST: Wynne Case Update from Altus Group

    in Technology

    Altus State & Local Tax and Advisory Director Karen T. Syrylo, CPA, discusses the latest in the Comptroller of the Treasury v. Wynne, Opinion 13-485, Supreme Court Case

  • 00:44

    TSL Podcast: Eagles release Riley Cooper, Super Bowl 50 Review

    in Football

    On tonight's edition of the Total Sports Live Podcast, Jovan Alford and Angela Montoni will lead off talking about the Eagles making another roster move. This time the Eagles released a player as on Monday afternoon, they released veteran wide receiver Riley Cooper. Cooper had one breakout season with the Eagles and was one of the more talked about players during the Chip Kelly Era.


    Also on the pod, they will be looking back at Super Bowl 50 as Denver Broncos QB Peyton Manning rode off into the sunset with his second Super Bowl victory. But what about Panthers quarterback Cam Newton? Who caused a ruckus on social media for him not speaking after the game? Did you have a problem with him not speaking after the game?


    Make sure to follow Jovan on Twitter: @Jovan10, Angela: @angemontone, Total Sports Live: @TotalSportsLive

  • 00:30

    Tribute To Ellen Craft, First Sargeant Michael Wiltz and Rev. Karla Cooper

    in Culture

    Today’s program pays tribute to African Americans who have blazed trails for freedom, in military service and through global ministry outreach. Their selflessness and vision prove once again that Black History IS American History both now and in our past.


    Ellen Craft launch one of the most outrageous and courageous escapes in history. Very fair skinned, she dressed up like a White man with her slave husband, who acted as her darker skinned valet and traveling companion, to achieve one of the most daring slavery escapes of the 1800s. 


    As First Sergeant for a Intelligence Unit, Michael Wiltz serves as the personal adviser to the Commander on all enlisted-related matters, particularly in areas affecting Soldier training. He travels the world as an Army officer protecting our country from terrorism.


    And an international field study trip to Chennai, India turned into a God-inspired opportunity for Rev. Karla Cooper during her 2003 graduate years in seminary.  That fateful trip has yielded more than 125 Indian churches, now fully a part of the connectional African Methodist Episcopal Church.


    Craft, Wiltz and Cooper, three role models who have helped make America become the multicultural mosaic that makes us so unique.  

  • 00:29

    Chuck Cooper, Jr. Will Discuss His Legendary Father And His Foundation

    in Sports

    The Total Tutor Neil Haley and Coach Karen Hall will interview Chuck Cooper, Jr. Will Discuss His Legendary Father And His Foundation.


    About the Foundation


    The Chuck Cooper Foundation is a 501 (c) 3 non-profit dedicated to honoring the legacy of Chuck Cooper by helping further the education of our young people. The mission of The Chuck Cooper Foundation is to continue the legacy of Charles “Chuck” Cooper, the first African-American drafted into the National Basketball Association, by awarding graduate-level scholarships and by providing comprehensive leadership development, professional skills, and opportunities to underserved students.


    As he approached his graduation from Duquesne in 1950 with a bachelor’s degree in education, Cooper signed on with the famed touring all-black Harlem Globetrotters team. On April 25, 1950, Cooper was selected in the second round of the NBA draft by Boston Celtics owner Walter Brown. When an associate pointed out that Cooper was black, Brown answered that he didn’t care whether Cooper was “striped, plaid, or polka dot.”


    The 6-foot, 5-inch, 200-lb. Cooper made his debut with the Celtics on November 1, 1950, and he went on to produce a strong rookie season. He played in 66 games, averaging 9.5 points and 8.5 rebounds per game and sparking a renaissance in the Celtics’ drooping fortunes. Cooper formed bonds with his teammates, including future Celtics great Bob Cousy, with whom he would sometimes go out in the evening to listen to jazz concerts. During his basketball career, in addition to playing with the Celtics, Cooper also played with the Milwaukee Hawks and the Fort Wayne (Indiana) Pistons. While with the Pistons, he played in the 1956 NBA Championship.

  • 00:31

    Guest: Brad Kronen

    in Culture


    Described as “Tarot Master” by the Huffington Post, Brad Kronen has been using his talent as a professional astrologer and Tarot reader for the last 25 years. A classically trained opera singer, Brad originally studied psychology, earning a Bachelor’s Degree at Fairfield University in CT. Currently based in Los Angeles, Brad assists a large clientele, some of whom are celebrities and/or business executives. He has performed his Tarot skills at such events as The Academy Award Gifting Suites and The Emmy Award Gifting Suites.

    In February of 2007, Brad made his debut on national television and was the first Astrologer to appear on reality TV when he guest starred on the hit show “The Real Housewives of Orange County” on the Bravo Network. Brad made his Canadian television debut when he displayed his Tarot skills on the reality TV series, “Reality Obsessed” on the TV Tropolis network in January of 2010.

    Brad Kronen’s guide to Astrology and Relationships in the 21st century published by LLewellyn Worldwide entitled “Love In the Stars" is available at your local book seller as well as online at amazon.com.


    His website is www.bradkronen.com.

  • 00:28

    He that opens and no man shuts, and He that shuts and no man opens

    in Religion

    Pastor Brad Morgan of New Life Beginnings Church in Pattison Texas welcomes a Guest Speaker, Pastor Jackson Mongaine Kilgoris Assembly of God in Kenya.


    There is a door for you, and the Lord is going to open those doors. God is going to show you some new ways to do some things.  God will shut some doors, and open others. Revelation 3:8 says: "I know your works. See, I have set before you an open door, and no one can shut it; for you have a little strength, have kept My word, and have not denied My name."


    NewLifeBeginningsChurch.com

  • 00:29

    He that opens and no man shuts, and He that shuts and no man opens

    in Religion

    Pastor Brad Morgan of New Life Beginnings Church in Pattison Texas welcomes a Guest Speaker, Pastor Jackson Mongaine Kilgoris Assembly of God in Kenya.


    There is a door for you, and the Lord is going to open those doors. God is going to show you some new ways to do some things.  God will shut some doors, and open others. Revelation 3:8 says: "I know your works. See, I have set before you an open door, and no one can shut it; for you have a little strength, have kept My word, and have not denied My name."


    NewLifeBeginningsChurch.com

  • 00:25

    Author Brad Hewitt shares #YourNewMoneyMindset on #ConversationsLIVE

    in Books

    Host Cyrus Webb welcomes author Brad Hewitt to #ConversationsLIVE to discuss his new book YOUR NEW MONEY MINDSET and how he hopes it benefits you in 2016.

  • 00:43

    Doug Cooper from Cooper & Rupert Podcast

    in Sports

    On today's show the Sports Gal Pal brings in one of her favorite podcasters and cohost of the Cooper & Rupert Podcast, the delightful Doug Cooper. Doug is a Texas native who now lives in California and has a great perspective on being a Texas fan for most things - but he is one of the most reasonable minds on the topic of sports and where we as a society have them in our lives.