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00:31How Jackie lost weight
My Guest, Jackie Mac Allister, has spent most of her life overweight. At 44 years she reached 200 lbs and her turning point came when she signed up for the AVON walk for Breast Cancer, but could not complete.
Listen as Jackie tells us about her journey and how she has managed to lost weight and keep it off.
Tags: diet weight loss obesity health food
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01:02
Mind-Body Exercises: The Deeper Benefits of Getting Physical
These days we’re all very aware how important a regular exercise routine is to our overall health and well being. When we think of “working out,” our minds might go straight towards- fat loss, endurance, muscle building and strength, to name a few. However, there are much deeper benefits from physical activity, even low-intensity exercises such as yoga and walking. Tune into this week’s show for Healthy Explosion's insightful overview on the importance of keeping both your body, and mind in line, through physical movement. In the words of Plato, “Lack of activity destroy good condition of the human being-movement & methodical exercise save it and preserve it.”
Tags: Exercise Emotional Health Health Well Being Disease Fighting
by Martina Desgouttes in Health
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00:52
The Bridal Body Shop Show
Hosts Laurie Towers and Elite Ziegelman premeire their "Chewing The Fat" segment this week with the topic of the myths of cellulite reduction in the first part of this hour long show. The last half hour, will include a special guest client who will share his own struggles and journey on the road to weight loss.
Tags: Fitness weight wedding exercise diets
by The Bridal Body Shop in Fitness
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01:00
Why people can't lose weight and what they can do about it
My guest tonight is Dr. Karen Kan (www.karenkan.com. She is a holistic physician and medical acupuncturist specializing in energy medicine and innovative tools to help empower people to heal themselves. Today I'll be interviewing Dr. Kan about why people are having difficulty losing weight even though they try to exercise and eat "right", and she'll be sharing with us some innovative strategies that have helped herself and many of her patients including specialized lab testing, acupuncture patches for appetite control, stress relief and detoxification, and techniques for emotional clearing. She is the bestselling author of Guide to Healing Chronic Pain - A Holistic Approach, a book that helps people get pain relief naturally, without surgery or drugs, using a truly integrative Mind-Body-Spirit approach to healing. Her book is currently available on Amazon.com and the paperback will be published later this year. Her popular radio show, the Dr. Karen Kan Radio show, interviews experts from around the world on topics of health, prosperity, relationship, spirituality and personal transformation. &a
Tags: weight loss diet health well being fitness
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00:58
Weight Loss Tips on Fast Weight Loss!
Discover the Best Weight Loss Tips for Quick Weight Loss! Yes you can have fast weight loss, without going on a Diet, and we’re going to discuss the best weight loss program, and also...We’re going to have upcoming Guests on the program who are Successfully losing weight “easily”, and have them share their Success Journey with you, so you’ll get lots of weight loss tips. It’s also Great that... for fast weight loss, the Best Weight Loss Program is FREE, and you’ll get all the details in the Show!
Tags: weight loss tips weight loss programs fast weight loss quick weight loss best weight loss program
by Armand Dupuis in Weight Loss
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00:45
The Best Exercises for Losing Weight
If you ask 100s of fitness trainers what are the best exercises for losing weight you will get 100s of different answers. Tune in and get information that can help you make the best decision when designing your exercise routine. Create a routine that works for you and works on you. Also, enjoy our new smoothie recipe of the week.
Tags: physical fitness exercises success coaching healthy women and men
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00:56
This Show is Focused on Weight Loss Diets!
Are all Weight Loss Diets the same? Get ready for some weight loss diet revelations in this Show!If you're looking at diets for quick weight loss, then this show on weight loss diets is a must!Are you looking for a quick weight loss diet? Some of the things this show is going to cover... Are all fast weight loss diets bad in the long run, or is there a fast weight loss diet that can really be a healthy weight loss diet?Discover "The Truth" about diet and weight loss! What's the best of all the weight loss diet plans?
Tags: weight loss diets weight loss diet quick weight loss diet fast weight loss diet fast weight loss diets
by Armand Dupuis in Weight Loss
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01:05
How to be healthy and Lose Weight
My guest this week on Weight Loss Guru Radio is Clive de Carle. Clive specilaises in health and well being.
Tonight we will discuss how to be healthy and some of the hidden dangers in many of the foods we eat.
Clive trained in natural healing in his twenties and worked in ophthalmic optics for fifteen years and then for ten years and ran an organic farm. He now is a health researcher and specialises in advising people on nutrition, health, spontaneous remission, happiness and longevity.
Tags: weight loss slimming health diet well being
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01:00
Weight Loss Challenge
join us as we talk to a business woman an entrepreneur Koi of Beauty in Me, about her weight lost journey and what it took to drop 60lbs and counting. We will also talk about what it takes to maintain.. Questions are welcome as always please call in to the show listen or ask questions:-):-) its not just time to get healthy or quite for summer its time to be Beautiful and feel Good 4 You!!!
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00:30
Living Diet Free - Free Your Mind-Your Weight Will Follow
Have you heard that "its all in your head?" When it comes to weight loss and being successful, it really is. Tune in to learn the truth about how big a part your mind plays in whether or not you lose weight.
We will talk about how to manage your weight for real for good, without diets.
Tags: mindfullness living diet free lose weight without dieting fitness exercises
by Fit4Life Radio in Fitness
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00:31
Beyond Weight Loss
This episode will reveal the secret to ending your struggle with dieting and losing weight FOREVER! You will learn the truth about the weight loss industry and what you really need to do to master the shape and health of your body.
Tags: Diets weight loss exercise for weight loss foods for weight loss fat reduction
by Thrive Talk Radio in Self Help
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00:56
The Bridal Body Shop Show
Hosts Laurie Towers and Elite Ziegelman dicuss fitness trends in their "Chewing The Fat" segment, and in the second half of the show chat about yoga with instructor Gwen Laster.
Tags: Fitness exercise wedding workout yoga
by The Bridal Body Shop in Fitness
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