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The Holiday Season can be any way you want it: full of stress and overwhelm or full of excitment and harmony. It’s your choice! Join us in the Coach Cafe' as we share powerful simple strategies and tips to practice daily that are guaranteed to create a time of bliss during the holidays and beyond!
in Self Help
We all know stress has an impact on our everyday lives. Sometimes it is good and motivates is for change and sometimes it can be debilitating and stop us in our tracks. Join hosts Barbara Hetzel, Connie Rogers, and Kim Ravida as they discuss the facets of stress.
Barbara E. Hetzel is the owner and founder of Ridge Top Coaching, a life and leadership coaching firm that engages leaders and teams in developing and expanding their gifts and talents for the world. As an accomplished professional in the field of training and organizational development, she has over 25 years of experience helping others discover and embrace true calling. Helping people live the life they want while being their authentic self is Barb's passion and desire.
Connie Rogers is Certified Integrated Health Coach, Lifestyle Educator, Health & Wellness Writer, Author, 36 years Cosmetologist, Skin Expert, Spa Owner, Mother, Certified Reiki Master, Certified Essential Oil Therapist, Accredited through the American Association of Drugless Practitioners. Being a Health Coach, her clients typically include business men & women who want to incorporate new healthy habits, new tools & skills into their already busy lifestyles and need support in doing so.
Kim Ravida is the founder and CEO of Kim Ravida Coaching. Kim is a Lifestyle and Business Coach who works with women entrepreneurs, business owners and holistic health professionals to lead happy and healthy lives while building and leading successful and profitable businesses. Kim supports and guides her clients to make decisions and choices that support their lives, pulling in what is important to them, their values and goals so that they are healthy, joyful and happy in their personal and professional lives.
Betty and Doris discuss different stress triggers and their effect
Lisa DT Page, M Ed, is the President & lead consultant of DT Page Consulting, LLC. Their vision is to meet the developing needs of clients to cultivate the growth of their original thoughts and concepts. DT Page Consulting, LLC. carries out its vision by providing quality training, coaching services and products allowing others to live their most authentic and full life.
Stress & Anger Management
How can I live without stress?
Is all stress the same?
How do I know when I am beginning to experience negative or distress? How can I stop it before it completely overcomes me?
I get so angry, so fast. I can’t control it. Is that normal?
What am I supposed to do when people seem to know which of my buttons to push and they push them daily?
What techniques can I use to more effectively managed my stress and anger?
DT Page Consulting is also the creators of the:
Living, Language, Love: Speaking, Being & Doing © Curriculum* is a 1 ½ day training program. This tool guides and promotes healthy and productive relationships by improving the effectiveness between staff, parents and students within schools, and amongst families, and within communities.
Lisa has over 20 years in the fields of human service, family development, responsible fatherhood and healthy marriage.
Lisa DT Page, DL
President and Founder
DT Page Consulting, LLC
678-871-6506 ~ ofc
When you are feeling down, chowing down a helping of comfort food may seem like a quick fix, but you are only doing your body injustice. Stress eating is a real issue that affects our ability to lose weight and keep it off. Tune in Wednesday 4/16 at 1.30 pm for my 5 Tips To Stop Stress Eating
Join Bobbie as she empowers those who are having a challenge in subduing stress and are continually striving without resolve. The explorations in the presentation will add long term answers for your life. As a life, prophetic, and empowerment coach, Bobbie goes deep into a matter in minutes to make an incision that will bring fort deliverance through knowledge. Many will be on the phone while others are chatting online for an even fuller participation experience. We look forward to hearing you on the call or seeing your chats online from around the globe. Please feel free to invite others that you feel will benefit from the subject platform.
During this hour with Marnie and special guest Kristen Brown you will discover:
1. How the “Happy Hour Effect” is imperative to work zones and how
to develop it for you and your team.
2. How stress directly impacts your success – for the better or worse.
3. Why the #1 step to overcoming stress is often trivialized by busy
4. Why special attention is required when dealing with delegation and
5. The 3 core-life stress zones that must be tackled outside of work in
order for you to enjoy full success in business.
6. The role of commitment in stress and success.
7. The final surprising stress reduction strategy that you are going to
Speaker, Business & Book Strategist, Bestselling Author, Publicist and Widow Mom, Kristen Brown, helps people achieve their personal and professional goals despite the stresses faced every day. Do you want to be happier at work, have less stress, start a business, or write a book? Kristen is your power-source to help you discover your right path to success using her Life Mapping, Platform Mapping and Business Analysis processes. Learn more at Happyhoureffect.com
in Self Help
Delete your Mental, Emotional, Psychological Pain and Stress – Including: Relationships, Finances, Work-stress, Children, Familial-Problems and other non-physical life problems. Learn how to strengthen your various relationships, delete family disputes and depression – in this training module: Español? Haga clic aquí
Dr. Kam Yuen Working with Patients for over 30 Years - Dr. Kam Yuen D.C. has helped hundreds of thousands and has been the world’s foremost expert and leading grandmaster of Shaolin Kung-Fu for nearly half a century. He is a well-known author and martial artist, frequently appearing on the covers of different martial arts magazines. He was also the technical and Kung-Fu advisor on the original Kung-Fu TV Series. Counseling & Mental Health: 9,834 like this.
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