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  • 00:30

    Curtis Harwell and Kim Duke discuss Binge Eating and What is it?

    in Fitness

    Binge eating disorder typically includes periods of excessive overeating. However, a person with a binge eating disorder does not subsequently induce purging (vomiting), as is the case with bulimia.

    Binge eating can occur on its own, or alongside other disorders or conditions, such as Prader-Willi disorder, or a lesion of the hypothalamus gland.

    Binge eating can encourage the development of hypertension (high blood pressure), obesity, diabetes and heart disease. Treatment options depend on what is causing the binge eating.

    A person with a binge eating disorder feels compelled to eat too much. Individuals will consume enormous quantities of food, even when they are not hungry. Binge eaters believe they have absolutely no control over their eating.

     

  • 01:29

    The Chef Who Healed Himself - Eating for Meaning

    in Nutrition

    To heal yourself through food is my wish for all of you, this is Eating for Ultimate Meaning. So of course I jumped when recently I met an inspiring guy at Flavorpill in Soho. We were there for my astrologer, Monty Taylor's debut.  James Ray; First I met him, then I ate his raw chia seed pudding with blueberries and kudzu root and his raw cacao bars. Then I fell into a deep bond with him, because this is what gloriously food does sometimes. He is a spritely young guy named James, who comes from a long line of Italian Mama style chefs. James intuitively turned to veganism in order to heal himself of an enzyme deficiency, teaching himself to grow food and feed his own body and soul through cooking. Now he provide to New York's Elite.


    On this episode of Eating for Meaning Dr. Millie will interview James Ray, a raw vegan chef from New York and learn about his condition, his inspirations, his recipes and likely he will reveal some cooking secrets. Check out his website so you can book him: www.chefjamesray.com


    Check out this episode at http://www.blogtalkradio.com/eating-for-meaning/2015/02/26/the-chef-who-healed-himself


     

  • 00:51

    Exploring Bulimia and Binge Eating Disorder with Dr. Paul Garfinkel

    in Health

    An Invisible Disorder….unlike Anorexia, Bulimia and Binge Eating Disorder can hide behind a façade of average body weight, happiness and competence. 


    According to a report by CTV last February, Canadian hospitals and clinics specializing in eating disorders say there is a rise in the numbers of adults, teens and children, some as young as five, seeking help for eating disorders.  Most of them are women.


    I believe this topic also extends to those of us who may not fit into the Bulimic or Binge Eating category but also suffer from a life-long struggle with food, weight and dieting. 


    These disorders may be baffling to some and a very real obsession for others.  Acting in an insidious way, destroying lives.  Yet perhaps there is a gift of self-empowerment, love and life fulfillment by heading into and through these disorders? 


    What I’ve come to learn is that these types of eating disorders are usually not about the food but symptoms of much deeper issues. Issues that I’d like to invite Dr. Paul Garfinkel, a leading Toronto Psychiatrist who specializes in Eating Disorders to discuss on WbD Radio this Wednesday at 3:30pm (EST)


    I look forward to diving into Dr. Garfinkel’s wealth of knowledge and more importantly, his experience with these disorders in an effort to raise awareness and promote healthy recovery. 

  • 00:17

    Understanding Emotional Eating

    in Self Help

    Do you have issues with food? Do you think you may be an "emotional eater?" What's an emotional eater?


    Emotional eating is when a person uses food as an attempt to control, monitor, and cope with negative feelings or thoughts. Because emotional eating typically results in overeating, it can often lead to poor self-esteem, unwanted weight gain, and obesity.


    If you are binge eating or sometimes not eating at all, learn how to recognize the triggers of emotional eating and understand the habits and causes. 


    SEGMENT MUSIC BY: Bobby Winters Click for more on iTunes


    SHOW SPONSORS:      Ask A Pastor   Airkii.com

  • 00:31

    Eating Disorders, Nutrition, and Body Positivity

    in Youth

    Teen hosts Sam, Cady, Sarah and Jess discuss eating disorders and good nutrition including eating for health, body positivity, and ways to support someone who is struggling with an eating disorder. Cady shares her personal experience with eating disorders and provides valuable information on getting help and maintaining recovery.


    To contact Centre Syracuse, the eating disorders treatment center mentioned in this episode, please call 315-671-2202 or visit their website.

  • 01:00

    Miesha Avery talks Clean Eating 101

    in Self Help

    How much water should I drink?
    Is this item healthy to eat?
    How many calories should I consume?
    The importance of reading nutritional labels.

    When eating clean these are questions we may have. I will be discussing clean eating; what that truly means and how we can do it better.

  • 00:30

    PTSD and Eating Disorders: Treatment and Healing

    in Health

    Posttraumatic stress disorder (PTSD) is driven by two major needs: 1) to feel safe, 2) to be in control. While survivors seek ways to manage their experience of the world they often find that controlling themselves offers immediate sensations of relief. It's no surprise that eating -- an essential survival behavior -- can lead to distorted coping mechanisms in the PTSD lifestyle.


    PTSD has proven to be a main predictor in eating disorders. In fact, 66% of all eating disorder patients have trauma in their history. Today, in honor of National Eating Disorder Awareness week Lauren Lohse (Navigator Program Manager) and Lauren Smolar (Helpline Manager) of National Eating Disorders Association join the show to discuss eating disorder symptoms, plus how to heal.


    Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit ChangeYouChoose.com.

  • 01:00

    The Dangers of Statins and Other Common Meds

    in Health

    Follow up on our program on Cholesterol FUN! Farmer Ron Eichner and Dr. Millie will discuss the dangers of commonly prescribed medications such as Statin drugs for lowering cholesterol, anit-histamines and more. Ron and Dr. Millie will springboard off a recently published article entitled "How statistical deception created the appearance that statins are safe and effective in primary and secondary prevention of cardiovascular disease". This article reports how heads of clinical trials deceitfully boast the benefits of statins allthewhile downplaying their harms. More and more Americans are being prescribed medications at younger ages, but to what end?


    This show will follow up on our conversation last time where we explored the pros and cons of cholesterol, the differences between dietary cholesterol and serum cholesterol and what you an do naturally to keep your arteries clean, while protecting your brain and hormones.


    To learn more about Dr. Millie visit her website and check out her Eating for Meaning nutrition program. She practices Naturopathic Medicine and Holistic Nutrition in Brooklyn and NYC.


    The Eichner's Farm is on Facebook. They are located at 285 Richard Rd, Wexford PA. They have a Farmer's Market and are open year round.


    Listen to the replay!


     


     



     

  • 00:11

    The low-down on eating vs juicing fruits and vegetables

    in Nutrition

    Eating more fruits and vegetables is the foundation stone of any healthy diet, with the national dietary guidelines recommending adults making half their plate fruits and vegetables.Juices can be a convenient and tasty way to get some of the health benefits of these foods – but how do they compare nutritionally? Tune in 4/22 at noon ET to find out.

  • 01:00

    Your Guide to Optimum Juicing and Eating -Pt. 2

    in Health

    Join Partners in Health and Biz talk show host Gail Dixon as we discuss your guide to optimum juicing and healthy eating, Part 2.


    Juice extraction is good for you because...



    It’s a great opportunity to consume much more fresh fruits and vegetables than you would otherwise.
    It’s great for kids who don’t eat much fresh food and drink too much soda. A lot of the juices you can make taste amazing – even to kids!
    Fruit and vegetable juices are easier to digest than eating the equivalent.
    People enjoy the taste of fresh fruit and vegetable juice more than a big plate of cabbage or carrots.
    Fresh fruit and vegetable juice is raw, which is the best way to consume fresh food. Cooking tends to destroy important enzymes.


    Dial into the studio with your questions and/or comments: 347-945-7433.


     


     


     

  • 01:01

    Eating Out: Do We Have A Choice?

    in Health

    Join us April 16, 2015 7PM EST with Amy Myrdahl Miller,MS,RDN and Susan Linke, MS,MBA, CLT, RD,LD to find out what the Restaurant Industry is doing to assist  people with eating healthy with tips on how those with allergies/sensitivities can dine safely with friends and family. 


    Amy Myrdal Miller, MS, RDN, an award-winning Registered Dietitian Nutritionist, farmer’s daughter, highly regarded public speaker, published author, and founder and president of Farmer’s Daughter® _Consulting, an agriculture, food, and culinary communications firm. During her 20-year career in nutrition, Amy has worked for the agribusiness divisions of multiple food corporations and most recently The Culinary Institute of America a private, not-for-profit culinary college.  


    Susan Linke, MBA, MS, RD, LD, CLT, a registered and licensed dietitian and Certified LEAP Therapist (CLT). Susan received extensive training in immunology, adverse food reactions, and practical application of dietary treatment for food-sensitive patients.Since introducing delayed-type food hypersensitivity testing and therapy into her private practice, she has seen how the proper identification of food and chemical triggers, followed by the implementation of a proven, customized LEAP protocol can help patients reduce inflammation and recover health. Considered one of the most experienced CLTs in the country, she is actively involved in the training and mentoring of dietitians who are interested in applying this cutting-edge protocol into their practice. 


    For More Information check out: www.thewholescoopradio.com