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  • 00:23

    Immune Boosting Routines

    in Health

    Immune Boosting Routines with Tanya Howell

  • 01:00

    Success Routines, Dr. Shira Miller, Sharon Good

    in Business

    Bert Martinez -  Host, Speaker and Best Selling Author discusses Success Routines and Affirmations.

    Dr. Shira Miller board-certified in internal medicine. For the past 10 years she has specialized in hormone therapy for both men and women, and has worked at the Integrative Center for Health & Wellness, the concierge medical practice she founded 

    Sharon Good certified Life, Career & Creativity Coach based in New York City. She empowers her clients to reach for their goals and achieve them through encouragement and persistence. She is the author of several books, including The Tortoise Workbook: Strategies for Getting Ahead at Your own Pace

    For more information go to MoneyForLunch.com.
    Connect with Bert Martinez on Facebook.
    Connect with Bert Martinez on Twitter.
    Need help with your business? Contact Bert Martinez.
    Have Bert Martinez speak at your event!

  • 00:24

    3 bedtime stories for my 3 grand children

    in Podcasting

    Playing Forgotten Music of the old 78 records      S3productions

    3 bedtime stories for 3 grand children

    This show is dedicated to Brandon, Ryan, and Nemi

    They are the three reasons why I am happy Grandpa

    Norman Rose ‎– My Playful Scarf

    David Pfeffer ‎– A Walk in the Forest

    Margaret Wise Brown ‎– The Little Fireman

     All credit due to the artist, musicians and Record Companies. No profit or income derived from this podcast. Have a historic 78 RPM and story you want to share with my listeners?  Contact me at: www.facebook.com/s3productions2 or curthahn74@yahoo.com

    Norman Rose ‎– My Playful Scarf

    Genre: Children's

    Style: Story

    Composers Robeson-Mohaupt

     A: Side 1

    B: side 2

    Edited into one story

    Children’s Record Guild

    David Pfeffer ‎– A Walk in the Forest

    Label: Young People's Records ‎– YPR-805

    Format: Vinyl, 10", 78 RPM 


     Genre: Children's

    Style: Story, Instrumental

    A: Side 1

    B: side 2

    Edited into one story

    Music by – Haufrecht

    Narrator [Uncredited] – David Pfeffer

    Text by – Ets

    From the Book "In the Forest" 
    Pub. Viking Press, N.Y.

    Margaret Wise Brown ‎– The Little Fireman

    Label: Young People's Records ‎– YPR-615

    Format: Vinyl, 10", 78 RPM 

    Released: 1948

    Genre: Children's

    Style: Story

    A: Side 1

    B: side 2

    Edited into one story

      Narrator [Told By] – Martin Wolfson

    Vocals [Sung By] – Tom Glazer

  • 00:01

    Aunt Jewel's Bedtime Stories - Halloween

    in Family

    It's Halloween, when the ghosts and goblins are out and the spooks have their scary bedtime stories to tell.

    Aunt Jewel highlights  turning "Wide Eyes" to " Shut Eyes" in  starting a Bedtime Routine in Getting to Sleep !

    Join us Sunday evening at  8:30 PM (EST) to get the KIDS, to BED Early :).  Everyone will have an opportunity to LISTEN to Stories and Songs with our favorite Black cat co-host, Pharaoh.

    Tune in Children, Mommy, Daddy, Grand Mom & Poppi, Aunts, uncles and Babysitters.  Call in and be part of Aunt Jewel's Bedtime Stories (914) 338-0695.  

    Eliminate the Objections to going to Bed :) Are You Sleepy Yet!

  • 00:58

    The ADHD Effect on Routines, Mood, and More...

    in Self Help

    I'm always considering how things look through the ADHD lens. It's the foundation of my blog, See in ADHD, and the concept behind this show. 

    Join me today with cohost, Rene Brooks of blackgirllostkeys.com, as we discuss a myriad of topics and muse over just what is the ADHD effect on each...

    We begin by tackling a big ADHD dilemma, creating routines and sticking to them.

    Next, we explore how to stay motivated and determined to achieve your goals when things aren't going the way you planned.

    Also, we talk about ADHD curiosity and how it affects family members who don't have ADHD themselves.

    How does ADHD relate to your concerns?

    Call-ins are welcome! 

    ~ Jennie


  • 00:34

    Christmas bedtime stories

    in Entertainment

    Merry Christmas and Happy Holiday All.  Stop by an get comfy cozy and I’ll read you some stories.  I wanted to give something special to the little brains out there and the best gift I could think of was to read some classic holiday bedtime stories. I remember as a child how much I use to love hearing and reading these very same stories with my parents year after year. So log on and place your device within earshot with a cup of hot chocolate. 


  • 01:00

    Aunt Jewel's Bedtime Stories - Halloween

    in Family

    Tune into Aunt Jewel's Bedstories on this Sunday, October 25th for a special Halloween Show with Aunt Jewel and Pharaoh the cat as co-host this Halloween as a special treat for the kids and mom and dad, grandpa and grandma, brother and sister and cousins, neices and nephews.  And even kids all over the world and country.  Aunt Jewel and Pharaoh will be telling spooky stories and playing songs to keep kids entertained before bedtime.

    Are you sleepy yet?  If not sleeping yet, call into the show at 914-338-0695 and share your thoughts.  Aunt Jewel looks forward to hearing from you. Put on your costumes and let us know what you will be for Halloween.





  • 00:30

    Golden Age Of Radio Series ~ DRAGNET "Homicide" Circa 1950

    in Entertainment

    DRAGNET: This exciting episode is titled "Homicide". Sit back, relax, transport yourself back in time to the Golden Age of Radio

    Dragnet  is an American radio series, enacting the cases of a dedicated Los Angeles police etective, Sergeant Joe Friday and his partners. The show takes its name from the police term "dragnet", meaning a system of coordinated measures for apprehending criminals or suspects.

    Dragnet is perhaps the most famous and influential police procedural drama in media history. The series gave audience members a feel for the boredom and drudgery, as well as the danger and heroism, of police work. Dragnet earned praise for improving the public opinion of police officers.

    Actor and producer Jack Webb's aims in Dragnet were for realism and unpretentious acting.

    Of all the crime dramas that ever appeared on radio, none can beat the intencity and suspence of DRAGNET. It's no-nonsense approach to presenting the dry, but realistic daily routines of police work, plus the stark drama of fighting criminals, made this series an all-time classic, both on radio, and later on, television. DRAGNET continues to be an all-time classic, and, is the drama that set the standard of all police dramas that followed it, have tried to emulate. None have been able to do so since.

  • 01:53

    Ask FlyLady: Depression

    in Family

    We will be discussing depression. I have been there and done that! Let's talk about simple things we can do to turn things around.



  • 00:13

    Jesus is with you 24/7

    in Religion

    One on one,may people will profess their allegiance and faith in Jesus, but what happens when they are back in their daily lives and routines, among coworkers and friends? It is easy to fall back into the ways we believe society expects us to act, whether that include lying, drinking, using profanity, engaging in passive or active acts incorporating ography, or worse. What happened to that allegience to Jesus? For many believers, it has taken the back burner. But He is with you always - 24/7. He sees what you see, say, and do every moment of every day. So - let's talk about that....

  • 00:14

    law of Attraction -10 Powerful Success Habits to do Before Bedtime.

    in Spirituality

    Try a few of these powerful success habits before bedtime and notice the difference in your life.  You will attract more of what you desire.  You will attract more abundance, prosperity, love, passion and happiness.  These simple tips could change your life.  Join Miracle Mentor and Alchemy Life Coach Robert Zink for this empowering podcast on what you should do before bedtime.

    You can have the money you desire, the love you crave, and the health you depend on.  It often begins with small changes like the ones found in this podcast.