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We are in the period called the holidays. There is the expectation that we're supposed to be happy, grateful and hopeful. However many people experience the "holiday blues." This is a period of sadness brought on by the approaching holidays. Are you eagerly anticipating the holidays or are you preparing for oncoming feelings of sadness or grief? Dr. Cook will describe the phenomenon of holiday blues and give you some tips on how to enjoy the holidays as they were intended to be celebrated.
Please call in to listen on 646-929-0630. Press "1" to join in on the conversation.
in Self Help
:( HOW TO BEAT THE HOLIDAY BLUES :) with PAUL MORRIS
Paul Morris is an Emotional Healer, Life Coach, Author and Sales Trainer. Paul is the developer of The Emotional Control Method™ and The Morris Method™, the natural way for Conquering Depression for Life™.
On this show I, your host will give you simple holistic methods for feeling better around the holidays and any other time by learning the “Happiness Habit.” This stuff really works! Find me @ www.conqueringdepressionforlife.com
IT IS HOLIDAY TIME ONCE AGAIN WE ARE FACE TO FACE WITH OUR INNER CHILD MEMORIES. HOW DO WE DEAL WITH THE TIME CHANGES AND FOODS AND CONVERSATION.
E-MAIL ME ENERGYREADERBRENDA@yahoo.com
Bills and the Horse team up for the first time to make NFl picks against the spread for Week 4 of the NFL season. Before we get into our ATS picks we are going to cover London games, the Bears dumpster fire, and Cam Newton vs Ed Hochuli. The best gambling podcast going because we dont beat around the bush and actually give the listener concrete advice on which side to take in every game of the weekend.
in Self Help
The holiday season can be tough for those of us who feel like we're the only ones not celebrating. Whether you're feeling alone because you are the only one who doesn't celebrate Christmas or because you don't have a family to celebrate with, hang on! In this 30 minute segment, we're going to discuss some of the reasons you may have the holiday blues and what to do to help yourself feel better.
Besides the summer the holidays do bring us the best in new movies. And I just realized there's more this season than just the new Star Wars :) Creed is another one on my list of must see movies. So tonight we're going to talk about what's coming up moviewise in the next few weeks. Best break from the shopping and the family.... 2 hours with a bucket of popcorn and some great film making. Can't wait for Star Wars? Or you need to hear about everything else that's out there? Join me tonight for the holiday movie preview.
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