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  • 00:51

    Wellness Woman 40 E-Mag Presents-Shedding The Secret 46 Years As a Bulimic

    in Self Help

    Wellness Woman 40 and Beyond E-Magazine brings you another wonderful interivew with a woman who embarked on her own journey to wellness.


    Iris Ruth Pastor (Recognized as the one of the top 25 Bloggers for Huffington Post) appeared to have it all she was the mother of five. A wife, daughter, friend and co-worker.  A slice-of-life columnist for many decades and the go-to person for advice and encouragement.


    But Iris, had a secret that no one knew about.  “No one knew of my clandestine existence. No one knew I was beset by demons. No one knew what I did nightly after the sun went down and the work day ended. No one knew about my 46 year-long struggle with bulimia.”


    Iris shares her story of how she decided to deal with her demons and make a change in her life in order to save her life.  Her story is one of compassion, sensitivity yet told with a sense of humor.   It is a story that will ring true with many.  We all have secrets, things we keep to ourselves that we know we need to fix.  Iris’s story is inspirational and one you do not want to miss.


    Subscribe to Wellness Woman 40 and Beyond E-Magzine - a mind,body, spirit magaizne for women over 40.


     

  • 00:38

    James Porter: Cutting Edge Strategies for Managing Daily Stress

    in Motivation

    Our Host: Svetlana Kim, Speaker, Author, Hypnotherapist, and Consultant. www.svetlanakim.com and e-mail Svetlana@svetlanakim.com. 


    Our Guest: 


    Jim Porter is President of StressStop.com, a company that specializes in creating online and offline stress management training resources for thousands of hospitals, corporations and hundreds of military bases and government agencies across the US and Canada. He is the author of dozens of books, workbooks, CDs and videos on managing stress including “The Stress Profiler” and “Stop Stress This Minute” which together have sold over 300,000 copies. Mr. Porter also lectures on stress management in major corporations and for agovernment agencies including: Blue Cross and Blue Shield, GlaxoSmithKline, Time Inc, The FBI, The CIA, and the US Army and he was a keynote speaker at last year’s WELCOA SUMMIT on Managing Stress which featured his Six Step Stress Prevention Model. He also has appeared on The CBS Morning News, and his work has been reported on by Good Morning America, Ladies Home Journal, The Associated Press, and The NY Daily News and he has a monthly column on Stress in the Huffington Post. 


    Snoopy listens to STRESSSTOP.COM CD: A DAY AWAY FROM STRESS:  part of a health promotion program for Met Life.


    www.stressstop.com (800) 367-1604

  • 01:23

    The Art Of Finding Happiness w/ Guest - Maura Sweeney

    in Self Help

    #TNT 051: While so many people are in the constant pursuit of Happiness...She is popularly known as the "Ambassador of Happiness" and is an expert in happiness empowerment, curating and conveying transformational ideas that inspire a happy lifestyle, promoting purpose and helping others find their passion. She's also respected as a podcaster, International keynote speaker, Huffington Post contributor and author of the book The Art of Happiness. in which she continues to show people how to find their hapiiness. Join The Nigerian Queen of Talk - Alex Okoroji LIVE on Friday Radio Special, 05 February 2016 @ 9pm GMT | 10pm WAT | 11pm CAT | 1pm PST | 3pm CT | 4pm EST | as she chats in an unfiltered conversation with Guest, Transformative Speaker, Author & Thought Leader - MAURA SWEENEY about the her book, and what people can do to leave the constant chaotic misery in their lives and enter The Happy Zone. You can connect with her on www.Maura4U.com


    Its Interactive. So feel free to Join the Conversation. Call In LIVE via +1 (215) 383-3766 and press "1" to speak or via the live Skype button for FREE, Tweet @AlexOkoroji with #TheNakedTalk or use The Live In- Studio Chat Room to Comment, Ask Questions or Contribute. 


    Its UNSCRIPTED | UNFILTERED | UNCUT.... 


    I Love You For Listening. Xx

  • 00:39

    DAY 5: Morning Money Meditations with Allyson Byrd, Profit Acceleratorâ„¢

    in Entrepreneur

    Allyson Byrd, Widely known as the “Profit Accelerator™ is hosting a 29-Day Meditation Series for you.


    Join Asa Leveaux as your #Money#Meditation virtual emcee and today’s meditation guest is: Jen Rode.


    Ben and Jen Rode are the visionary co-founders of The Rode Institute, an educational center for the advancement of spiritual partnerships, sexuality, and spirituality. Ben and Jen are motivational speakers, leading relationship experts, and cutting edge spiritual teachers.


    Ben and Jen are internationally renowned transformational leaders and the creators of Explosive Sexual Healing. Ben and Jen have revolutionized sexual healing and redefined spiritual partnership for the modern age by bringing sexuality out of the shadows and into the light of the mainstream.


    Ben and Jen will be featured alongside Deepak Chopra, Marianne Williamson, the Dalai Lama, and Desmond Tutu in the upcoming Shift Movie. Explosive Sexual Healing has been covered by salon.com, Huffington Post, Sirius FM, The Young Turks, Private Matters TV, Elephant Journal, and has been blasted by Bill O’Reilly.


    Ben and Jen’s passionate mission is to unite spiritual co-creative partnerships for the advancement of humanity. Contact them now: www.explosivesexualhealing.com

  • 00:40

    Dr. Tony Rump: Interview with the Nutrition Myth Buster Jonny Bowden

    in Health

    Jonny Bowden, PhD, CNS, also known as “The Nutrition Myth Buster” ™ is a nationally known board-certified nutritionist and expert on diet and weight loss. He has appeared on the Dr. Oz Show, Fox News, CNN, MSNBC, ABC, NBC, and CBS and has contributed to articles in The New York Times, Forbes, The Daily Beast, The Huffington Post, Vanity Fair Online, Men’s Heath, Prevention, and dozens of other print and online publications. He is the best-selling author of 15 books, including The Great Cholesterol Myth (co-authored with Stephen Sinatra, MD). His latest, co-authored with Steven Masley, MD, is Smart Fat: Eat More Fat, Lose More Weight Get Healthy Now! Visit: www.jonnybowden.com and www.smartfat.com


    Dr. Tony Rump is an energetic and enthusiastic advocate of the powerful natural healing benefits of Chiropractic, Quantum Neurology™, Nutrition, Exercise and Positive Thinking. Dr. Tony Rump studied at the world’s largest Chiropractic Institution, Life College of Chiropractic, in Atlanta Georgia. He has been in private practice since 1991. After his daughter’s sports injuries of tearing both her ACL’s he learned an incredible technique called Quantum Neurology™. Dr. Rump is the first doctor in Ohio who has completed the extensive post-graduate studies in Quantum Neurology™ and earned the designation of Quantum Neurologist Certified Practitioner. Visit: http://docrump.com/

  • 00:31

    Lets Talk with Rachel & Bennet, Guests The Anchor Group Publishing

    in Pop Culture

    Huffington Post columnist Rachel Thompson and Critic/writer/columnist for Night Owl Magazine and Affaire De Couer Bennet Pomerantz discuss media topics with guests. Tonight we have both partners of the Anchor Group.Elizabeth Kirke and Stacey Rourke


     


    Elizabeth Kirke wanted to be an author before she even knew what an author was. She used to say that she wanted to be an artist, but that was only because she was too young to write and had to tell stories with pictures instead. She hasn't stopped writing since she learned how. It wasn't long before she dreamed of becoming an author and couldn't be happier now that that dream is a reality.


     


    Like most slightly-nosy, avid readers, Elizabeth can't resist trying to catch a peek at books she sees people reading when out in public to see if she can figure out what it is. While doing just that one day, she realized that it would probably be the coolest-thing-ever if she caught a complete stranger reading one of her books. That's her new dream.


    Stacey Rourke is the author of the award winning YA Gryphon Series as well as the chillingly suspenseful Legends Saga. She lives in Michigan with her husband, two beautiful daughters, and two giant dogs. She loves to travel, has an unhealthy shoe addiction, and considers herself blessed to make a career out of talking to the imaginary people that live in her head.


    Anchor Group Publishing is a traditional publisher with the simple goal of launching quality literary works meant to engage, inspire and transport readers to exciting new horizons. Our crew consists of authors, editors, illustrators and avid readers, all who share a mutual passion for the written word..

  • 00:30

    SRWM ~ Be the Change and Don't Give up!

    in Weight Loss

    WELCOME to the Show!! Let's Live a Better Life Together! 


    Join Latrice Pace in the Journey of Living a Healthier and Better Life! "Be the Change and Don't Give Up"! Read all about it in Check out the feature in the Huffington Post! 


     Visit her Website for more Details: Be The Change ~ Latrice Pace  or Check out her FACEBOOK LIKE Page Latrice A. Pace


    Longtime member of Gospel group, The Pace Sisters. Featured in Tyler Perry's What's Done In The Dark (Nurse Nancy) and Robert Townsend's Musical Theatre of Hope (Sparrow Sisters Reunion). I’ve been in the music industry for 20 years and in the arts (Urban Theater) for about 15 years.  I learned early on that I was my own walking/traveling business. So with my experience along with the influence of my mentor Donald Lawrence, I’m learning that it’s not just about having a professional image before people, but it’s important that every aspect of you, your life, your business – be legitimate and professional.  I also have future aspirations to mount my own theatrical production, but during this chapter of my life, L. Pace Entertainment, LLC is about being smart in this business of music.  I don’t want to do what I do out of necessity, but simply because I love to do it.

  • 00:04

    Magic of Midlife with Wendie Berry - Episode 9

    in Motivation

    Bobbi Palmer is The Dating and Relationship Coach for Women over 40 and founder of Date Like a Grownup, She is the trusted adviser, teacher and truth-teller who helps smart, independent women replace their midlife dating drama with the intimacy, passion and partnership of a grownup relationship.


     Fed up with being single, and determined to succeed in her romantic life (like she had in the rest of her life), Bobbi finally figured out ‘the man thing’ and became a first time bride at 47. Now joyfully married, she walks her talk every day as she helps women around the world do what she did: find fantastic, forever love after 40.


     When you work with Bobbi, you receive the compassion of a woman who has first –hand experience of being a single woman at your age. You also get the skill of someone who has had a highly successful career as a professional adult educator. As she says: “There is nothing wrong with you. There are just some things you don't yet know.”


     Bobbi has been a guest on The Today Show, has been interviewed on countless radio programs and is a go-to dating and relationship expert for Huffington Post, Your Tango, Digital Romance TV, Match.com, Women’s World, AARP, eHarmony.com., and many other go-to resources for women who want to bring love into their life.


     Bobbi hosts the highly popular Grownup Girls’ Night Out monthly live webcast where thousands of women come together from all over the world to learn (and, of course talk) about dating, sex and love after 40.


    Learn more about Bobbi at www.DateLikeaGrownup.com.

  • 01:48

    Left of Str8 Show February 2, with Rob Watson and Denise Russell

    in Entertainment

    Blog Talk Radio Description Opening:  The "Left of Str8 Show," is currently broadcasting LIVE, 2 days a week for our LGBT and Ally & Friends audience on Mondays and Tuesdays, on two great internet radio stations.  Your host, Scott Fullerton, brings together Fun Chat, and Celebrity Interviews, for a great variety of listening fun, primarily in the areas of LGBT issues, Entertainment, Foodies, and Books.  Find us every Monday at 3pm PST / 6pm EST on www.ubnradio.com Channel 1, and every Tuesday, right here on Blog Talk Radio, at 2pm PST / 5pm EST on www.ubnradio.com/leftofstr8.  Be sure to subscribe to both at my host pages or on my soundcloud page: www.soundcloud.com/leftofstr8 and check out the Left of Str8 website at www.leftofstr8.com


    My first guest today is the fantastic Rob Watson, LGBT Father of two, prolific blogger, also writing for such publications as The Huffington Post, The Good Men Project, LGBTQ Nation, and more, as well as weekly radio host for our community.  I look forward to talking to Rob about all his good works, and then guesting on his and Garrett Miller's Rated LGBT Radio show this Thursday on Blog Talk Radio.


    My second guest is an amazing Drag Queen/Female Illusionist, Denise Russell, who has performed all over the country bringing her one woman show as, "The Voice," as well as raising money for countless of LGBT charities, everywhere.  Denise is a tireless performer and such a great friend to the community.


    The "Left of Str8 Show," is looking for sponsors and advertiser who want to have their products or services reach out to our LGBT Community and our Allies, at very reasonable rates.  Email: scott@leftofstr8.com for more information

  • 01:59

    Tribute to LeVoy Finicum

    in Current Events

    On Monday, 1st February, at 8 pm ET Radio Free South Africa will interrupt our regular South African programming to pay tribute to LeVoy Finicum,  savagely murdered in cold blood.


    Patricia Aiken from Sacred Cow BBQ and Will Johnson will be unravelling the media and government lies about this ambush and murder.


     Robert LaVoy Finicum was born on January 27, 1961 in Kanab, UT and was murdered the day before his 55th birthday on January 26, 2016. LaVoy was born to David and Nelda Finicum and had six siblings, Sherre, Guy, Jody, Jill, Misty, and Tadi. LaVoy was married to Dorthea Jeanette Finicum on February 18, 1994 and together they have eleven children, Thara, Belle, Tell, Tawny, Arianna, Brittney, Mitch, Thomas, Challice, Danielle, and Tean. Combined they have 19 grandchildren with three more on the way.


         LaVoy went to school in Page Arizona. He served a full time mission in the Dakotas for the Church of Jesus Christ of Latter Day Saints of which he was a faithful member his whole life. He served in many church positions; among them: the Young Men’s program, Ward Mission leader, Elders Quorum president, a High Priest leader and a member of the Bishopric. LaVoy worked many years in property management but his passions were helping children and ranching. LaVoy had over 50 foster boys whom he was able to have in his home and mentor over the course of the past 19 years. He loved working on his ranch and teaching his children how to ride horses, brand cows, and most of all, to follow Christ. LaVoy loved God, his family, and his country. He believed that the Constitution of the United States was inspired by God and he was willing to, and did, die while defending our freedoms stated within.
        


    http://www.hughesmortuary.com/notices/Robert-Finicum


     

  • 01:29

    Stop Child Abuse Now (SCAN) - 1280

    in Self Help

    Tonight's special guest is Amy Oestreicher from Westport, Connecticut, a survivor of sexual abuse as a teen, domestic violence and many physical challenges. Amy wears a lot of hats .. as a PTSD peer to peer specialist, artist, author, writer for The Huffington Post, award-winning health advocate, actress and playwright. She eagerly shares the lessons learned from trauma through her writing, mixed media art, performance and inspirational speaking. She's currently performing her one-woman autobiographical musical "Gutless & Grateful". Amy explains, "I had a voice teacher when I was 15 who I looked up to immensely." But, she says, "I had no idea he was grooming me for two years." When she was 17, he made his first move. "I went completely numb and left my body. I froze, stopped eating, feeling and being me. I was too in shock to even understand what was going on. The abuse went on for seven months, week after week because I was too afraid to tell anyone." She goes on, "The more he molested me, the less of me I felt I knew." The abuse stopped almost as suddenly as it had begun, when at 18 her stomach literally exploded due to an unforeseen blood clot. She fell into a coma only a week after her breaking silence about her abuse." When I awoke 6 months later, I was very confused, to say the least!" She determined to make something of this experience. "I devised a program that combines Broadway theatre with sexual assault awareness and mental health advocacy, in order to empower survivors of assault and to create a more compassionate, open community. I deliver this keynote to colleges and universities, to promote mental health, provide hope, help, and save lives."