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Public speaking, flying, a job interview, a first date, a major deadline or final exam...
For people with occasional anxiety, these situations can trigger instant and overwhelming feelings of nervousness, apprehension, irritability and insecurity. Some folks simply cannot function.
1 in 3 people are inflicted with depression, anxiety or panic attacks and what can a person do besides taking medical drugs. Yes What can we do Naturally. Tune in and fine out! Dr Jay coming to Kelowna BC and Calgary AB Sept 8th and Sept 9th Free? RSVP Email email@example.com Tel 250 547 2281
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On today's show, Your High Vibe Radio host, Judy Garey, will discuss and answer the question, "How to Eliminate Anxiety & Panic Attacks While Flying."
To read the full message our loyal subscriber submitted, video being referenced in this show, and to post your comments about today's show, please click here.
For more tips and strategies to eliminate panic attacks, please click here.
The Erin Chamerlik Show!
Hosted by The Real Food Revivalist, Erin Chamerlik
Get Better Wellness, Inc.
July, 2014 ... Brentwood, TN
As the Real Food Revivalist, I believe that many of the "modern" diseases of our society are the result of factors that we can influence or control. On this show we talk about real food for real life. How to make changes that matter. It is time to get back to an ancestral way of eating and stop taking our nutrition advice from those who are not science-based.
I recommend plant-based, paleo/primal eating for most people and explain the benefits of restricting grains and increasing natural fat, healthy animal protein and nutrient-dense vegetables, fruit, seeds and nuts.
One-on-one consultations provided local and long distance, in person or via the telephone or internet.
I specialize in helping people get to the root cause of their health concerns.
I use Real Food nutrition and quality supplementation to help improve chronic conditions including overweight, type II diabetes, high blood pressure, PCOS, skin conditions, pain, GERD, brain fog, migraines, fatigue, fibromyalgia, depression, autoimmune conditions and more.
My plan will help you uncover hidden food sensitivities, detect candida overgrowth, dysbiosis, and leaky gut. You will have a solid plan to heal your digestive tract and restore health and vitality.
Guidance in eating Paleo, Primal, Low Carb, LCHF, Mediterranean, and other Real Food plans.
Community education, classes and workshops, corporate education, and seminars.
MS Holistic Nutrition Education, Hawthorn University
Medical Technologist, MT(ASCP), Rockford Memorial Hospital
BS Biology, University of Wisconsin, Whitewater
If your worries and fears seem overwhelming and interfere with your daily life, you may be suffering from anxiety. You may not recognize that someone is suffering from anxiety, as most of the time, on the outside they seem perfectly fine. Inside, they may be feeling like they are dying or losing their minds. Tune in to this month’s tele-lunch & learn and find out more about anxiety disorder.
After trauma and during PTSD recovery sometimes emotion just takes control. In those moments, what can you do to reclaim your power over any moment? Mindfulness can be a great tool for helping you reconnect with purpose, resolve and action in a way that slows down your survival response and puts the break on anxiety, panic and fear. On today's show, mindfulness expert, Megan Ross, offers tips for how to turn mindfulness into a crisis-busting tool.
Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit www.ChangeYouChoose.com.
in Self Help
This episode discusses the importance of relationships when it comes to anxiety recovery. Addresses overlooked but important decisions we need to make if we want to heal.
in Self Help
Enjoy this episode where our founder discusses her battles with chronic anxiety and her hard but invaluable recovery!
in Self Help
Anxiety and panic attacks are so common these days they’ve become household words. Because it’s such a big issue for so many people we’ve decided to devote an entire show to the subject. We will be discussing warning signs, how and why it manifests and how to wrestle it to the ground and kick the cr*p out of it! If you or someone you care about suffers with anxiety or panic attacks, come have a listen…
Dana Laake and her special guest Dr. Donald Brown will be discussing anxiety management and the healthy alternatives to anti-anxiety medication.
Dr. Donald Brown is a naturopathic physician and a leading authority on the safety and efficacy of nutritional supplements, evidence-based herbal medicine, and probiotics. Dr. Brown currently serves as the Director of Natural Product Research Consultants in Seattle, WA. He is the author of Herbal Prescriptions for Health and Healing, a contributor to The Natural Pharmacy, the A-Z Guide to Drug-Herb-Vitamin Interactions, and The Textbook of Natural Medicine.
We are living in a generation of fear. Fears about the world around us, fears about the things happening in our own lives, and fears about what could happen can begin to create feelings of anxiety, which left untreated, can wreak havoc in our lives.
God tells us in Zephaniah 3:17 that with His love, He will calm all of our fears.
Join Brandy as she shares about her own struggles with anxiety and how understanding a greater revelation of God's love for us can help us to treat it.
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Learn more about God's passionate love for you every day. Join Brandy on social media.