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in Self Help
On today's show, Your High Vibe Radio host, Judy Garey, will discuss and answer the question, "How to Eliminate Anxiety & Panic Attacks While Flying."
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The Erin Chamerlik Show!
Hosted by The Real Food Revivalist, Erin Chamerlik
Get Better Wellness, Inc.
July, 2014 ... Brentwood, TN
As the Real Food Revivalist, I believe that many of the "modern" diseases of our society are the result of factors that we can influence or control. On this show we talk about real food for real life. How to make changes that matter. It is time to get back to an ancestral way of eating and stop taking our nutrition advice from those who are not science-based.
I recommend plant-based, paleo/primal eating for most people and explain the benefits of restricting grains and increasing natural fat, healthy animal protein and nutrient-dense vegetables, fruit, seeds and nuts.
One-on-one consultations provided local and long distance, in person or via the telephone or internet.
I specialize in helping people get to the root cause of their health concerns.
I use Real Food nutrition and quality supplementation to help improve chronic conditions including overweight, type II diabetes, high blood pressure, PCOS, skin conditions, pain, GERD, brain fog, migraines, fatigue, fibromyalgia, depression, autoimmune conditions and more.
My plan will help you uncover hidden food sensitivities, detect candida overgrowth, dysbiosis, and leaky gut. You will have a solid plan to heal your digestive tract and restore health and vitality.
Guidance in eating Paleo, Primal, Low Carb, LCHF, Mediterranean, and other Real Food plans.
Community education, classes and workshops, corporate education, and seminars.
MS Holistic Nutrition Education, Hawthorn University
Medical Technologist, MT(ASCP), Rockford Memorial Hospital
BS Biology, University of Wisconsin, Whitewater
After trauma and during PTSD recovery sometimes emotion just takes control. In those moments, what can you do to reclaim your power over any moment? Mindfulness can be a great tool for helping you reconnect with purpose, resolve and action in a way that slows down your survival response and puts the break on anxiety, panic and fear. On today's show, mindfulness expert, Megan Ross, offers tips for how to turn mindfulness into a crisis-busting tool.
Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit www.ChangeYouChoose.com.
in Self Help
This episode discusses the importance of relationships when it comes to anxiety recovery. Addresses overlooked but important decisions we need to make if we want to heal.
in Self Help
Enjoy this episode where our founder discusses her battles with chronic anxiety and her hard but invaluable recovery!
in Self Help
Anxiety and panic attacks are so common these days they’ve become household words. Because it’s such a big issue for so many people we’ve decided to devote an entire show to the subject. We will be discussing warning signs, how and why it manifests and how to wrestle it to the ground and kick the cr*p out of it! If you or someone you care about suffers with anxiety or panic attacks, come have a listen…
in Self Help
Whether you are a partner or a sex addict.....you have likely experienced anxiety as a result of this disorder. Carol the Coach will be interviewing Christine Turo Shields on how to manage that anxiety that unfortunatley is a natural by-product of both sex addiction and loving a sex addict. Learn the different types of anxiety and how they show up in your life. Christine and Carol will take you through the normal steps to managing it so that you can deal with the real issues and take control of your life!
Sexual Addiction is a disorder that requires strategies to assist you in maintaining recovery. This show is to help you access the books, the experts and the people who are managing recovery with The 12 Step Program and Patrick Carnes Recovery Task Model that reinforces the steps you need to take to manage your recovery and take your life through the journey so that you not only conquer the "Addict" but develop into the person you were meant to be!
Carol the Coach is a Certified Sexual Addictions Therapist who is ready to take you on the journey and expose you to the experts who will guide you through the steps.
Crisis Dramatist & Host Phyllis Helene Interviews Clinical Psychologist, Clinical Director
DAWN DePASQUALE Founder & CEO of Bell Mental Health Associates.
Lets Take Time To Raise Our Consciousness-----
Conduct Disorder, Relational Problems, Anxiety and Peer Pressure
HOW DO WE EMPOWER YOUNG ADULTS TO STAND ON EXCELLENCE
Who Am I? How My Daughter Taught Me to Let Go and Live Again ~ with author Megan Cyrulewski
Who Am I? How My Daughter Taught Me to Let Go and Live Again, is about Megan's journey into post-partum depression, anxiety disorder, panic attacks, stays in the psych ward, divorce, domestic violence, law school, how she managed to graduate from law school and a beautiful little girl who emerged from all of this chaos.
For more information visit: http://www.megancyrulewski.com/
In this episode we discuss Americans' anxiety about the economy. Why do they have anxiety? Is there a problem? Can it be fixed? We also will debate the military using social media to gather intelligence. Is this a violation of rights? What should Americans do? Get answers to these questions and more on tonights episode of the Current Issues Show.
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