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  • 00:11

    How to Deal with Anxiety and Panic Attacks

    in Self Help

    Simple methods to deal with the uncomfortable issue of anxiety and the horrible feelings of panic attacks.


    9 to fine. . . 9 minutes to change your life.

  • 01:21

    Anxiety: The Unwelcome Companion

    in Spirituality

    To some degree everyone has probably experienced some level of anxiety.  We worry, become nervous, tremble or tense up when we think of possible outcomes to certain situations that may or may not be favorable. To most of us these feelings are, "Unwelcome Companions" while others choose to look at the topic of anxiety differently. 


    Is anxiety a good or bad thing? Listen to this broadcast as we discuss both views. 


    Reference Book: Learning to tell myself the truth by Dr. William Backus. a six week guide to freedom from anger, anxiety, depression, and perfection.

  • 00:48

    Let's Talk About: Social Anxiety and ways to overcome it

    in Self Help

    Hosted by Lisa Erhard


    Not the easiest topic but did you know that social anxiety is more common than you might think.


     Do you find yourself avoiding certain social situations out of fear of being judged?  Or maybe you don't even know why you have anxiety, but you will go out of your way to avoid talking to people in certain situations.  You may be suffering from social anxiety.


    You want to meet people, make friends, and share yourself with the world, but social interactions can be nerve wracking for all of us. People with social anxiety constantly doubt their social adequacy, and worry about what might happen if people don’t like them or if they say or do the wrong thing. Although therapy can be very useful for people who suffer from social anxiety disorder, there a number of techniques you can try to cure your anxiety without the need for professional help. 

  • 00:31

    Defeating Anxiety and Fear

    in Christianity

    On today’s episode of Faith Time with Faye Nicole Hines, we will examine how to defeat anxiety and fear. The Lord tells us to discard fear and He shows us how to walk by faith. Though the word of God gives us this truth, on the subject of faith vs. fear, many people continually struggle with fear and don’t know why.

  • 00:32

    Anxiety in the Family!

    in Health

    Speaker:


    Anne Marie Albano, Ph.D., ABPP, Associate Professor of Medical Psychology in Psychiatry at Columbia University Medical Center* Board Certified in Clinical Child and Adolescent Psychology Director, Columbia University Clinic for Anxiety and Related Disorders (CUCARD)


    Dr. Albano will be talking about the way anxiety intrudes upon a child and their family's life. Tips for recognizing anxiety and helping your child to master anxiety will be discussed and your questions are welcome. 

  • 00:31

    My WordPress Help Desk for May 16th

    in Internet

    My WordPress Help Desk for May 16 2015!


    Ken Freeman brings you the latest WordPress News, Wordpress Focus and WordPress Q & A!  Tell your friends who use WordPress.


    Discover the real behind the scenes info about SquareSpace and Webs.com! 


    Our Sponsors for this show: 


    WP-SiteMakers.com   Site-Keeper.com  Hosting-Master.com   Hosting01.com 

  • 01:27

    How To Overcome Anxiety & Depression

    in Christianity

    Millions suffer on a daily basis because of depression and anxiety. This brings on physical illnesses, financial hardships and other complications. The "Communit Marketplace" has been discussing this topic for the last three programs, with tremendous success. Many listeners have become aware of this topic and has benefited.


    Join us in this program as we address this misunderstood illness. A panel of experts explore Spirtual, and natural remedies for this disease. 

  • 00:40

    Get Real! with Mark and Kally - Anxiety Tips and Tools

    in Health

    Many people deal with short term or chronic anxiety.  Get some easy tips to help you manage anxiety and information on tools that can help you get to the root of anxiety.


    Anxiety is a feeling of worry, nervousness, or unease about an event, person or situation especially where the outcome is uncertain.  There are several types of anxiety disorders.


    Anxiety is a normal human emotion that we all experience at some time in our life.  But many people can experience excessive anxiety to debilitating anxiety that interferes with a person's ability to lead a normal life.


    That are many things you can do to get relief from anxiety and prevent future episodes.  I, Kally, used to experience regular episodes of anxiety.  But changing my lifestyle and working with an alternative health care practitioner, I no longer live with abnormal anxiety. 


    For information on upcoming radio programs or to get past episodes (as I get them loaded), join our group on Facebook.


    Keep up with us on Facebook.  


    Photo credits by artur84 at FreeDigitalPhotos.net and Dr. Darren Weissman

  • 00:31

    My WordPress Help Desk for May 9th

    in Internet

    My WordPress Help Desk for May 9 2015!


    Ken Freeman brings you the latest WordPress News, Wordpress Focus and WordPress Q & A!  Tell your friends who use WordPress.


    Discover SITE MANAGEMENT for your site!  Learn about PRE-SITE CONSULTATION! 


    Our Sponsors for this show: 


    WP-SiteMakers.com   Site-Keeper.com  Hosting-Master.com   Hosting01.com 

  • 01:05

    BeSimply...LoveSelf {Release Anxiety}

    in Self Help

    During this segment:


    Explore and Align with 'Self', How to reconnect to Self?


    We will explore the releasing of anxiety. How to live from as stress free center. 


    Parables shared...Walk through a guided release experience/meditation. This will assist you in BEing...YOU!


    Opening your heart center...the gateway to the universe.


    Shinning a Light on Download a Free Audio Book (Click Here) audible.com


    Banyan Botanicals


    Music by 


    Anne Heaton Let Go


    Connect with
    Suzanne Toro

    Bare Naked Bliss
    Meditations-Audio Book
    BareNakeBliss e-book


     

  • 00:30

    My WordPress Help Desk for May 2, 2015

    in Internet

    My WordPress Help Desk for May 2, 2015!


    Ken Freeman addresses the new, amazing WordPress 4.2,1 upgrade! 


    Learn about all of the factors and benefits of this latest upgrade.  Discover a new theme and learn about SSD VPS HOSTING for your WordPress!


    Our Sponsors for this show: 


    WP-SiteMakers.com     Hosting-Master.com   Hosting01.com