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    00:31

    The Top 10 Benefits of Aerobic Exercise

    by Changing Lives in Life

    Tags: Benefits of Exercise Aerobic exercise Health education Health Educator Health and Fitness Plan

    Does your heart need a workout? Is your heart weak? Is your body weighed down with toxins?  Aerobic exercise may be just what you need. Do you know that a stronger heart pumps blood more efficiently and improves blood flow to all parts of your body? Well, if you don’t, join Frank and Blondie Clayton, along with guest Vera Stevens, health educator, as they reveal the benefits of aerobic exercise and why it may not be a bad idea to include it in your fitness plan.

  • 01:05

    Healing With Dr Daniels - Exercise

    by Rainbow Soul in Radio

    Tags: Dr Daniels exercise healing exercise myths yoga

    Tune into Healing with Dr Daniels every Tuesday at 6PM on the BlakeRadio Network, Rainbow Soul, hosted by Dr. Jennifer Daniels.
    Show topic: Exercise
    When is Exercise dangerous, when is it healthy? Exercise is good for you yet it creates harmful free radicals. If you have ever tried to sort out this doublespeak, this episode is for you. Dr Daniels sorts this out and shares the secrets of getting more of the benefits with none of the dangers. Tune in.

  • 01:01

    Health Chat with Corrective Exercise

    by Tough Talk Radio Network in Health

    Tags: Kat Curry Ryan Krane Excercise Wieght Loss Author and Speakers

    Health Chat with host Kathleen Curry
    My name is Ryan Krane, and if you're searching for a certified Corrective Exercise Specialist (CES), you've come to the right place. My passion in life is to help chronic pain sufferers address and eliminate recurring body aches through expert-designed flexibility, posture, and strength training. The Krane Training Method ™, designed after years of working with clients tormented by various pains, encompasses the necessary training methods needed to successfully move better, feel better, and live better. I have my Master's Degree in Exercise Science with a concentration in Rehabilitation Sciences. This program focused on research and current issues in musculoskeletal rehabilitation and biomechanical assessment. This Master's program addressed evidence based science with courses in corrective exercise, exercise physiology, human movement and much more! The Krane Training Method ™ is custom tailored to fit clients' needs and lifestyles, making it one of the most accommodating corrective exercise programs available to relieve pain and improve quality of life! Learn more about this program by contacting me today. With many years of experience in fitness and health, I possess extensive knowledge and comprehension on techniques and exercises necessary to guide my clients on their path to achieve ultimate health. I started off as a certified tennis coach, strength & conditioning coach, sports nutritionist, and personal trainer. I've progressed to focus on corrective exercise in order to remedy chronic ailments such as back pain, shoulder pain, and other common body aches, which are so common today.

  •
    00:31

    STRESS MANAGEMENT and EXERCISE

    by Soul Purpose Healing in Health

    Tags: EFT STRESS HEALTH EMOTIONS EXERCISE

    Author and host, Viyahta along with co-host Karah, singer and author, will share their experiences from their journey to wholeness and unity with their Creator. Learn more about the best exercises for maximum health and this popular exercise that's killing people.   EFT (Emotional Freedom Techniques) will be discussed along with German New Medicine, the biological root to all dis-eases.

  • 00:29

    No Diets More Exercise

    by Fit4Life Radio in Fitness

    Tags: on demand fitness more exercise no diets at home fitness work out at home

    If you want to make fitness a priority in your life, then this is the place to start. Each episode will showcase different aspects of fitness and help you to incorporate it into your life, a little bit at a time. 
    We will talk about
    exercise classes exercise videos stretching for flexibility eating for fat burning and  Getting your best workout at home Join in for a lively conversation on how to stay fit on your terms.

  •
    00:31

    Sharon Harvey Cancer Exercise Fitness Trainer

    by JustOncology in Health

    Tags: healthj cancer exercise fitness integrative oncology cancer care oncology

    On the Wednesday, October 2nd 2013 broadcast at 2PM Pacific/5PM Eastern our special guest is Sharon Harvey. Sharon is an ACE certified personal and group trainer and fitness expert with an special interest in cancer exercise programs.
    She is co-owner of Evolution X Fitness Inc., and concentrates on special populations for weight loss strength & conditioning, biomechanics, neuromuscular function, general fitness, nutrition, and other special group training needs.
    As a cancer survivor, Sharon has skin in the cancer recovery and rehabilitative field and shares her passion during this interview with Dr Just.
     

  •
    01:03

    A Simple Guide To Exercise Safety

    by Perfectly Healthy and Toned Radio in Fitness

    Tags: exercise exercise safety weightlifting blood pressure beta blockers

    Join Darren "Phat-Man: McDuffie as he hosts PhatMan Radio. Darren will be inteviewing Dana Gore about her  book,"A Simple Guide To Exercise Safety".

  • 00:23

    Does Exercise Prevent Seizures?

    by Epilepsy Talk Radio in Health

    Tags: epilepsy seizures fitness exercise Hallway Conversations

    In this episode of Epilepsy.coms Hallway Conversations, Dr. Joseph Sirven, Professor of Neurology at Mayo Clinic Arizona and Editor-in-Chief of Epilepsy.com/Professionals, interviews Dr. Elinor Ben-Menachem about a new study looking at fitness and epilepsy.

  • 00:30

    "Why Can't We Stick To a Diet or Exercise Plan"

    by The Frank Williams Show in Social Networking

    Tags: Diet Exercise Instructions Informative Engaging

    We will discuss the hangups and the over all problem that we have with exercise and diets to keep our bodies in shape. Call (818)301-5834.

  • 00:29

    Exercise your heart today

    by concernlife in Christianity

    Tags: heart exercise Bible B Chantel author Hannas Journey Storms of Time

    A couple of weeks ago we talk about exercising unto Godliness. Today we discuss the exercise of our hearts.
    We have as our guest author, B. Chantel. She has written many pieces of poetry, an unpublished memoir and a three book Christian fiction trilogy.
    Her debut is The Storms of Time trilogy (Published 2013) which is a Christian fiction three book series of self discovery, worth and the power of faith, family and love. Her love and passion for writing is with the hope that she can spread awareness and inspiration throughout the world.
    B. Chantel was born and raised in Michigan and still resides there with her family.
    Purchase Hanna's Journey here http://amzn.to/159do9E

  •
    00:41

    Exercise in Consciousness with Jennifer Briese

    by ReflectRadio in Spirituality

    Tags: Jennifer Briese Reflect Radio Essential Oils Meditation Divine Guidance

    Today's show will explain exercises you can use daily to center and get back to a sense of peace.  We will also touch on more essential oils that would be beneficial for your body at this time and a guided meditation easing us further into fall!  Divine guidance will also be giving a guided message :0)
    Contact info. for Jennifer- www.happypeacereiki.com or on Happy Peace Reiki on FB

  •
    00:30

    No Diets More Exercise

    by Fit4Life Radio in Fitness

    Tags: on demand fitness more exercise no diets at home fitness work out at home

    If you want to make fitness a priority in your life, then this is the place to start. Each episode will showcase different aspects of fitness and help you to incorporate it into your life, a little bit at a time. 
    We will talk about
    exercise classes exercise videos stretching for flexibility eating for fat burning and  Getting your best workout at home Join in for a lively conversation on how to stay fit on your terms.

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