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Benefits of Aerobic Exercise: Manages diabetes by decreasing excess fat at...
Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.
*Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~
*Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.
*Help you choose to live & maintain an active, healthier lifestyle - one step at a time.
First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.
I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing.
It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen. -Muhammad Ali
AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.
Althea Moses Bio at www.AltheaM.com
Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.
Does your heart need a workout? Is your heart weak? Is your body weighed down with toxins? Aerobic exercise may be just what you need.
Do you know that a stronger heart pumps blood more efficiently and improves blood flow to all parts of your body? Well, if you don’t, join Frank and Blondie Clayton, along with guest Vera Stevens, health educator, as they reveal the benefits of aerobic exercise and why it may not be a bad idea to include it in your fitness plan.
It's Fitness Friday on Your Blueprint for Life! This week Linda talked discussed how our weaknesses are opportunities for God to show Himself strong. She also encouraged us that our weaknesses are opportunities of conditioning; meaning, it's a time that God weakens our response to certain stimuli. We finish out the week with understanding how we are to position ourselves as we allow God to build us up and become resilient. Utilizing exercise as our reference, Linda will help us look at proper positioning. Some of the exercises discussed will be:
But He said to me, My grace (My favor and loving-kindness and mercy) is enough for you
[sufficient against any danger and enables you to bear the trouble manfully]; for My strength
and power are made perfect (fulfilled and completed) and [a]show themselves most effective
in [your] weakness. Therefore, I will all the more gladly glory in my weaknesses and infirmities,
that the strength and power of Christ (the Messiah) may rest (yes, may [b]pitch a tent over and
dwell) upon me! 2 Corinthians 12:9 AMP
What is your Why?
Letter from Don Mann
There are a number of very personal reasons why I created Frogman Charities, Inc.:
As a retired Navy SEAL I have a very clear understanding of the many hardships and sacrifices that our military and their families make and live with on a daily basis. The men and woman in uniform are often deployed in harm’s way or away from home training for combat, sometimes up to 300 days a year. It is far too often that our troops return home injured and/or do not make it home alive. The only people who truly appreciate the magnitude of these sacrifices are the men and women in uniform and their families. Living on a military salary generally meets the needs of the military family but when tragedy strikes, these families require much more than they receive.
Frogman Charities’ Objective is to raise over one million dollars for select military and veteran charities per year.. You can be a part of this Seal team members effort.
Strategies of Success Radio
Brian A Cohen Host
With today's episode I'll be undertaking the exercise of developing a pitch for a Green Lantern movie. I'll try to keep everything I say in broad strokes but the goal will be to take this entire franchise apart and put the whole thing back together with only the truly essential parts.
While I liked parts of the Ryan Reynolds movie more than many other people did, I'll admit Hal and the Corps deserve a better big screen representation. This is what I would it to be.
in Self Help
Tara McGillicuddy welcomes back Lynne Edris to ADHD Support Talk Radio. Tara and Lynne will be discussing important issues related Exercise, Procrastination, Focus and Adult ADD / ADHD.
ADHD Support Talk Radio host Tara McGillicuddy is an internationally recognized ADD / ADHD expert. She is also a top ADHD Coach the founder of ADDClasses.com.
in Self Help
Who would’ve thought that relaxing & chilling out could change your body shape, your vitality, your finances and your relationships, then lead to even more relaxation and pleasure?
After many years of teaching exercise class, relaxation and meditation, Shauna Teaken, using the tools of Access Consciousness has developed an “Energy Exercise Class’ where a different kind of muscle (that for many of us has become atrophied from lack of use) is put to use.
Flexing your energy ‘muscles’ to allows you to dynamically use energy flows to create your body, relationships, work and finances. It’s like taking an Energy Exercise Class to tone up, rejuvenate and reshape your “ creation muscles.”
A first it seems a little bit like a guided relaxation or meditation. Anyone can do it, and it’s not hard. You don’t have to be a meditator. If you have ‘busy brain’ then this is made for you!
The energies available to us and our bodies are the same timeless, infinite and joyous energy of the earth, trees, oceans and animals. It’s all around and through us.
With an Energy Exercise Class, you can be relaxing or even sleeping while you totally change your life.without reference to diet, age or other limitations, and the more you listen, the deeper the transformation.
Trying to have a baby and wondering if exercise could impact your ability to conceive? If you answered yes, this episode of Monday Madness: The Health & Fitness Show is your ticket for great information on the topic. Your fitness experts, Ken Williams (BBK) and Tiffany Santana (Metropolitan Bootcamp for Women) will talk about fertility and exercise and also what it takes to be a fit mom. Join us for what will be a lively and interesting discussion with your fitness team and guests.
Got questions or want to join the discussion, call 1-914-338-1541.
Join Dr. Len Brancewicz as he discusses new studies this Monday afternoon!
One of the most reviled comics of one of the most reviled periods of comics, Rob Liefeld's Youngblood is an example of everything that was wrong with that era of comics. But what it lacked in execution it made up for in high concept, a government funded team of celebrity superheroes with varying degrees of honor and idealism vs. cynicism and corruption is actually a concept that could really work in better hands.
Today Joe Diesel and I will discuss how it could work. We'll be attempting to polish the proverbial turd and talk through what would make for a good Youngblood series for Netflix or HBO.
The things that make your exercise program successful are also useable in making other aspects of your life successful!! Tonite you will find out how to pinpoint areas that you can use things you are learning about your health to figure out other areas that may be causing you stress or frustration. All of these things are useful for your health and there is more to vitality than vitamins and sleep.
You are going to get a lot out of tonight!! Can't wait to see you!!
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