• 00:37

    INSIDEtrack: Ben True talks Saucony, Cross Country, 5k, and more

    in Sports

    Ben True has had a good year of running. He broke out at the Payton Jordan Invite early in the 2014 season with a very quick 5k, 13:02. After racing in Europe the later half of the season he was never able to reach sub-13 min for the 5k but that doesn't stop him, Ben has his eyes set on Cross Country. He placed 6th in 2013 world cross country championship and was the top American finisher on a team that took home the silver. He wants the success on the trails and on the track and has teamed up with Saucony to do just that! We will talk training, racing, travel, and more with Ben. Also check out his Twitter and Blog for more information:  


    Twitter: https://twitter.com/bentrue
    Blog: http://in-the-arena-ben.blogspot.com/

  • 00:34

    "2014 Lymphomathon 5K Walk"

    in Entertainment

    Lymphoma Research Foundation (LRF) raises public awareness for Lymphoma and will hold a Lymphomathon 5K Walk on April 26, 2014 at the Wesleyan School in Norcross, Georgia.  According to the American Cancer Society, it is estimated that there will be 79,990 new cases of Lymphoma in the United States. Although Lymphoma is on the rise, early diagnosis makes it treatable and may render good prognosis.  Help Soy and LRF raise awareness and eradicate cancer.  Guests Kimberly Beckem (2014 Georgia Committee Chair), Ron Whitton (LRF Advocate) and Meghan McNamee (Active Lifestyle Events Manager, LRF). For more information visit http://www.lymphoma.org/.  If you're interested in making a contribution, please do so at http://www.lymphomathon.org/faf/search/searchTeamPart.asp?ievent=1083231&lis=1&kntae1083231=496BA869CF274B01AC4BB6487F151D4D&team=5913300

  • 00:39

    HOW TO CREATE A ONE MAN/WOMEN INTERNET BASED BUSINESS THAT GENERATES 5K A MONTH

    in Business

    7 STEPS TO INTERNET SUCCESS

    Starting a Internet Business can be tiresome and in many cases you can be frustrated and don't know how to get started. Usually one will pull back and forget about it, but you have to realize that this is not a fly by night thing. You have to work at it with your mind and heart if you really want to realize your dream of owning an internet business.


     


     


     

  • 00:08

    Live Broadcast about MHA 5k Run

    in Current Events

    We will talk with the Cathy Smith  about the MHA 5 K Run/walk to  get her perspective on why supporting Mental Health America is so important

  • 00:08

    5K 1 week out

    in Fitness

    I am one week from running a 5K for Berea Animal Rescue
    Tune in to find out how  my training is going

  • 00:15

    Condition 5K and more

    in Fitness

    Taking ab out the 5K run and walk in October 20th  for Berea Animal Rescue
    How is my training going for it?
    Did I finally get certified ?
    Running a marathon? What should you eat?
    Did you like you last guest?
    Halloween
    Monster
    Mutt
     

  • 00:16

    My 5K Journey

    in Fitness

    I am going to talk about my new training plan for running the 5K on October 20th for Berea Animal Rescue
    I am looking for sponsors as well to help raise funds for lost dogs and cats that the shelter takes care of

  • 00:31

    Joe Pavlik and Running a 5K

    in Fitness

    Hello every one

    Please join me Septemmber 22 -2012
    I will speaking with non other then Joe Pavlik
    He is going to be coaching me through my 5K for Berea Animal Rescue
    The 5K is october 20th 2012
    To help me make a difference please go the following link .You can sponsor TrainerVince
    http://www.active.com/donate/MonsterMutt2012/TrainerVince
     

  • 02:00

    Re-Launch of REDISCOVERING KIA The Play GoFundMe Campaign

    in Christianity

    Join me Host Hezekiah L. Montgomery along with my Co-Host Nichelle Johnson as we're doing our first fundraising episode.  We're doing the Re-Launch of the REDISCOVERING KIA The Play GoFundMe Campaign.  REDISCOVERING KIA is my first novel that came out on eBook first in April 15, 2013.  Then by the end of the year the Lord made it possible to be printed on paperback, both available on Amazon.


    Not to brag, but everyone that's has read it has given it a thumbs up.  And I know several friends of mines who are passing it around to their friends to read.  Rediscovering Kia is my Testimony, it's where The Man In The Mirror was born and created.  So we're making it into a play for all to see, enjoy and learn that there is light at the end of the tunnel.


    Please join me, Nichelle as we bring back C. Maria Wall, Dr. Ahmed Royalty, and a few other people who are working and supporting this project.  We're going in to make a dream come true.  As my Pastor said in today’s sermon “I can do it if I try."  We're not just going to try we're going to do it.


    We're going to take the next 60 days to raise as much of the 5K that we can. We'll allow God to do the increase.  We'll be taking donations from $5.00 to $100.00.  So please help us raise money for REDISCOVERING KIA THE PLAY.

    The funds will be used to purchase the script, get copyright.  It will also be used to find a venue to produce the play and also get all permits needed and design and build set.


     

  • 00:11

    Converse with Dr. Jeffrey Swigris about lung disease (IPF) today on Life Lessons

    in Lifestyle

    Imagine being diagnosed with a deadly disease you have never heard of. A disease that your family and friends have never heard of. A disease with no colored ribbons, no 5k runs to help people who face the disease band together.


    In an effort to shed new light on the emotional and psychological impact of IPF, a recent survey illuminated the patient and caregiver experience. The 




    FEBRUARY 28 MARKS RARE DISEASE DAY AND THERE’S A NEW RESEARCH UPDATE FOR A FATAL ORPHAN LUNG DISEASE. IDIOPATHIC PULMONARY FIBROSIS ---OR I-P-F--- CAUSES PERMANENT SCARRING OF THE LUNGS AND DIFFICULTY BREATHING. THIS RESEARCH UPDATE REVEALS SHORTCOMINGS IN AWARENESS AND SUPPORT FOR I- P- F PATIENTS AND CAREGIVERS. JOINING US TO DISCUSS INSIGHTS ON THE EMOTIONAL IMPACT OF THE DISEASE IS PULMONOLGIST DR. JEFFREY SWIGRIS, ALONG WITH I- P-F PATIENT JOHN MORTHANOS.


     


     TELL US EXACTLY WHAT IDIOPATHIC PULMONARY FIBROSIS OR I-P-F IS?
     A NEW SURVEY ABOUT I-P-F WAS RECENTLY CONDUCTED – WHAT WERE THE FINDINGS?
     WHO TOOK PART IN THE SURVEY? WAS THERE AN ADVISORY COMMITTEE OF I-P-F EXPERTS?
     WHAT DO THESE FINDINGS MEAN TO I-P-F PATIENTS AND CAREGIVERS?
     BASED ON THOSE SURVEY FINDINGS – HAS THERE BEEN A RECOMMENDATION BY THE SURVEY ADVISORY COMMITTEE?
     TELL US MORE ABOUT RARE DISEASE DAY AND WHY THIS DAY IS IMPORTANT TO THE IPF COMMUNIT

    . Jeffrey James Swigris (pulmonologist)


    National Jewish Health


     Jeffrey Swigris, DO, MS, is an Associate Professor of Medicine at National Jewish Health and the University of Colorado. 



  • 00:32

    THOUGHTS FOR VISION

    in Lifestyle

    INSPIRATIONAL TOPICS TO HELP GET YOU THROUGH LIFE


    SPECIAL SATURDAY EDITION!!!!!!!! KICKOFF FOR THE MINDFUL LIVING HEALTH EXPO & ALTAMED 5K!!!!!!!! COSANDRA CALLOWAY DURING THE 5K RUN/WALK!!!!!!!!

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