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The Mental, Physical, and Spiritual Benefits of Martial Arts

  • Broadcast in Spirituality
Satari Self Care Institute

Satari Self Care Institute

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Join us on Sunday, November 4, 2012 at 6:30pm as Tom Ballanco, martial arts expert, joins us to discuss the mental, physical, and spiritual benefits of martial arts.

Do you know the difference between Ju-Jitsu, Kung-fu, Kempo, Aikido?

Does each martial art serve a different purpose?

How can I use martial arts to empower myself in the areas of stregnth building, breathing, and mental agility?

Come and explore the answers to these questions and more......

 

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