Am I Losing It or Can I Blame My Hormones?!?

Are you often moody, irritable, and impatient with those you love? Do you sometimes feel like you're 'losing it?'Do you laughingly say you're having a 'hormonal moment' yet know those'moments' are all too frequent? Do you get enough sleep, yet never feel rested?Do you often have difficulty just dragging through the day? Do you ever have hot flashes or night sweats? Have you ever wondered what symptoms are considered ‘normal’ during perimenopause and menopause, and whether women just have to ‘tolerate’ feeling bad during midlife? Do you look into the mirror and wonder what's going on with your body? Are you eating less and exercising more yet still gaining weight!? Would you like to know if there’s anything that could alleviate those uncomfortable symptoms? Have you ever thought about hormone replacement therapy (HRT), but have heard too many scary stories? Have you heard the term ‘Bioidentical Hormone Therapy,’ but aren’t quite sure what that includes, or how it’s different from Hormone Replacement Therapy? Would you like the answers to these and other questions? Would you like an ‘easy guide’ that provides answers to questions about the changes your body goes through and teaches you how to manage your emotions as well as your physical body during this during phase in life? If so, you will want to hear every word of this episode. My special guest, Doctor Liz Lyster is a gynecologist and ‘Women’s Midlife Health Expert.’ Her mission is to help women in midlife balance their hormones, lose weight, and regain health and balance in their lives. Dr. Liz’s 'Easy Guide to Menopause: 5 Simple Steps to Balancing Your Hormones and Feeling Like Yourself Again' offers solutions for perimenopausal and menopausal symptoms. Through her compassionate patient care, humorous writings, and medical expertise, Doctor Liz helps thousands of women successfully navigate this passage in life.Learn more about Dr. Liz at www.drlyster.com. Be sure to join us for this life-altering interview!