Rejuvenation Station: Achieving Balance and Self-Care

Since Connie's mission continues to be helping parents achieve harmony in their home, work and family life, we look forward to having the Parent Coach join us to discuss how creating balance is such an integral part of health and overall wellness. Connie Hammer, currently consults with and supports parents of children diagnosed with an Autism Spectrum Disorder by phone or in person.  We are so thrilled to have her on our show so she can share from her perspective and life experience some ideas on self-care... for any caregiver!