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RealitySpirituality - Guest Barbara Berger

  • Broadcast in Spirituality
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Barbara Berger has been a seeker all her life – and Barbara’s books are based on her life work which has always been to try to find a way out of suffering. Her quest to ease suffering has led her to explore many different pathways and approaches – mental, physical, metaphysical, psychological and spiritual. After leaving the US in the mid-60s in protest against the Vietnam War and settling in Scandinavia, Barbara continued her quest in the 1970s with a passionate interest in the role of food in our mental and physical well-being. When she discovered in the early 80s that health foods and diet were not enough to ensure true wellbeing, she began to study the science of the mind, the nature of consciousness, metaphysics, and finally traditional spirituality and psychology. Her new book, Are You Happy Now? 10 Ways to Live a Happy Life, was released on August 16, 2013.

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