Knowledge of Self

Welcome to Theraphy Thursday we will beTalking about knowledge. We will be discussion the important of self knowledge. Knowing yourself and being educated. Doing your research and knowing our history. The universal need is not a need to think about oneself in any specific way, rather a need to maximize one's feelings of self-worth. This is the meaning of the self-enhancement motive with respect to self-knowledge. Below are five that I have found to work best: Meditate. Yes, meditate. ... Write down your key plans and priorities. One of the best ways to increase self-awareness is to write down what you want to do and track your progress. ... Take psychometric tests. ... Ask trusted friends. ... Get regular feedback at work. Self-Improvement Is Impossible Without Self-Awareness. Self-awareness(sometimes also referred to as self-knowledge or introspection) is about understanding your own needs, desires, failings, habits, and everything else that makes you tick. ... Of course, self-awareness is a big part of both therapy and philosophy. follow us on facebook.com/queenvisreality instagram.com/queenvirealitytalk twitter.com/queenvirealityt Call in 9294771436 press 1 on your telephone keypad to go live