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Walter E Jacobson MD

Walter E. Jacobson, M.D.

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The Walter E Jacobson, MD radio show teaches people techniques for ending self-sabotaging behaviors getting in the way of their success.

On-Demand Episodes

It is our ego's need to control the universe. And so we judge. We impose. We interfere. But what we're really doing is sabotaging ourselves. When we work on ourselves rather than expending our energy trying to change and manipulate... more
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People can change. They need to really want to. They need to really work at it. They need to have the right tools.
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Walter E Jacobson MD

On one level, denial is an unconscious defense mechanism to discharge anxiety. On another level, however, it's a choice. A mind game we're playing with ourselves.
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Walter E Jacobson MD

When we fail to set boundaries or set them and fail to maintain them, we make ourselves victims of those who need boundary setting. When we don't set and maintain boundaries, and then complain about the subsequent abuse, we are... more
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Walter E Jacobson MD

If you don't have the life you want, you are most likely sabotaging yourself in some, if not many, ways. Learn to recognize and eliminate your self-sabotaging behaviors once and for all, thus paving the way for your happiness, physical... more
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Walter E Jacobson MD

Past Life Regression Therapy is a way for people to resolve conditions and conflicts in their present life by exploring past life experiences during hypnosis. Whether people are actually experiencing past lives or simply creating stories... more
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Walter E Jacobson MD

We have been trained to be negative, pessimistic, cynical, skeptical, and frightened. We have been trained to believe that these traits are practical and will enable us to more effectively navigate our lives through a mine field of chaos,... more
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Walter E Jacobson MD

Decreasing anxiety and eliminating panic attacks is ultimately about effectively dealing with the truth.
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Walter E Jacobson MD

We create our emotional reality with our thoughts: Positive thoughts tend to generate happiness. Negative thoughts tend to generate fear, anxiety and depression. We create our physical reality with our thoughts: Positive thoughts... more
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Walter E Jacobson MD

Many of us have difficulty forgiving others. On one hand, we know it's the right thing to do. On the other hand, we resist. We have been hurt and we're angry and we believe that forgiveness would send the message that we are weak or... more
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