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Using EQ to Lose Weight—Get Fit

  • Broadcast in Self Help
Professor Jovi

Professor Jovi

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In this episode, Jovi discusses how you can accomplish your New Year’s resolution to lose weight or get fit. She covers the importance of emotional health. She covers how your emotional health might be tied to your ability or inability to lose weight. Then she shows how you can use your emotional intelligence to lose and manage your weight. It’s EQ for the soul.

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