Your Health is Your Wealth: Make It a Habit to Form Healthy Habits

As we’ve move through the 1st week of 2018, I ask; are you as convicted to honor your New Year’s Resolution as you were at Midnight on December 31st? Statistics show that it takes 21-30 days to form a habit and approximately 72 hours to abandon an endeavor after the enthusiasm wears off.  I encourage and strongly suggest that you to get an accountability partner. You can do this….let’s get healthy together.