Survival Fitness! on I Am Liberty

Survival Fitness!
I Am Liberty!
Fridays
9:00pm/Est 8:00pm/Ct 7:00pm/Mt 6:00pm/Pt
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The weather is breaking here on the east coast and nervous thoughts of bathing suits and tight shirts are sweeping across the land. The whole inventory of what went into your mouth over the holiday season and through the deepest darkest days of winter. There are a few times a year when you have the ability to hook people on fitness. Let me be clear it is about hooking people. Fitness is not a 6 week program. It’s incorporation or a fusion into your life. You start one day and if you are lucky you get to carry it on until the day you die. 

There are some really great routines that I have come up with that can both increase your skillset as well as allow you to get in shape. It doesn’t have to be about huddling into a gym and doing pull ups. As much as I love it, it doesn’t have to be about studying a martial art or taking Krav Maga.

Read More HERE!

Tags: American Preppers Radio, Prepper Broadcasting, I Am Liberty