Nature's Perfect Food For Weight Reduction With Andrew"Spudfit" Taylor

Andrew Taylor has lost 85 pounds and is conquering his addiction using potatoes. He visits Perfectly Healthy And Toned Radio to discuss his journey.

Andrew Taylor struggled with his weight for most of his life. He tried all sorts of diets and ways of eating but the weight always came back.

He had an epiphany at the end of 2015 that his attempts at weight loss were treating a symptom and not the problem. His next thought was to get as close to quitting food as possible while still eating, a nutritious, healthy diet.

He thought if he couldn't quit entirely perhaps he could stop all foods except one. He spent time researching books, watching documentaries, and reading scientific literature. Through his journey, he finally settled on potatoes as the perfect food to provide nutrition and help conquer his food addicition.

Visit http://Spudfit.com to learn more about Andrew Taylor