Coming back to Center: Learning to keep the heart Open...

The scope of this radio show is to learn how to avoid the temptation to align with the darkness of the time, and instead use it a force to propel to greater heights to greater of love and intuition. We will discuss practical tools and techniques to assist you from different angles to create an easy road map to keep you in your center. Christina Mettert is a licensed Marriage and Family therapist that specialized in cultivating mindfulness and allviating trauma. Furthermore, she is a Kundalini Yoga teacher and will bridge psychology and yoga to assist the listeners into better understanding how to find balance and connection to Self from the inside out! Join Matthew, Master Energy Healer, and Christina for a night of powerful transformation and walk away with a new tool box to stay sane and open-hearted in these tyring times.