Developing and Maintaining A Yoga Practice with Teresa Porter

Paid Actor welcomes massage therapist and yoga instructor, Teresa Porter. Teresa will discuss her new online program and how developing and maintaining a yoga practice can help actors stay fit and healthy.

Teresa Porter is the founder and instructor of Sirrine Yoga, an online yoga video series. She created easy, short online yoga videos for every lifestyle, and every level.  Teresa received her Iyengar and Hatha Yoga Teacher Training Certification in 2004. Teresa is also a certified pilates instructor and a licensed and practicing massage therapist in Arizona.