Taking Care of Your Body: Interview with Fitness Expert Dan Roberts

Trena interviews Dan Roberts on how actors can better care for their bodies to promote better health.

Dan has been coaching professionally since 1993 and holds a number of prestigious qualifications. In addition to his base in London, he has lived as a full-time Trainer (& Strength & Conditioning Coach) in Sydney, Rio de Janeiro, New York and regularly trains private clients in the Middle East, Asia and across Europe. His experience and success has helped him form a unique philosophy known as The Dan Roberts Method.

Dan has helped hundreds of Personal Trainers expand their skills via lecturing, mentoring & tutoring, has authored a nationally recognised Martial Arts Instructor certification and is launching Roberts level 1 coaching qualifications for Personal Trainers in summer 2014. Dan is the author of Methodology X – (A fitness workout book/video designed for Models) and frequently features in the media as one of Britain’s top Personal Trainers and fitness experts.

Dan has been hired as an expert consultant by global brands as well as TV shows to be their behind the scenes exercise expert. He has written many features in the national press and is the official Fitness Ambassador to three amazing national charities; Rays of Sunshine, Sparks and Anorexia & Bulimia Care. Dan is the Head Coach and Managing Director of Dan Roberts Personal Training Ltd, which is a division of the Dan Roberts Group.