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Mudras Can Help Me? - The Only Way Out Is In Host Daya Devi-Doolin,Speaker Auth

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Daya Devi Doolin

Daya Devi Doolin

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What are mudras and what are the benefits of using them.  Can they help me?

Yes.

Our five fingers represent the five elements that can help benefit our healing.  Mudras are seals or locks and our five fingers represent, Fire - thumb, Air Index finger, Ether - Middle finger, Earth - Ring finger and Water - Little finger.  Pulling in the energy of the planet with awareness into our bodies

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