Awkwardly Brainy with Amy Podolsky: Ageless Grace Brain Health Fitness

Amy Podolsky is a national Trainer and Educator for Ageless Grace Brain Health Fitness, a program based on the science of Neuroplasticity - the ability to change your brain, regardless of age or ability! As it turns out, PLAY - and yes, that means getting awkward! - is the key to firing up new neurons in your brain - and firing up your life, too.  

In addition, Amy is a freelance writer, a dancer, a volunteer, and a self-proclaimed "people person." 

Find Amy on LinkedIn by clicking here

Check out the Ageless Grace website by clicking here

Watch Denise Medved's TedTalk by clicking here