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Featured Bleacher Report columnist Dan Favale joins Nolan to discuss All-Star Weekend and the 2nd half of the NBA season.
Follow Dan on Twitter @danfavale.
Former UCLA All-American and Super Bowl Champion Bruce Davis drops by to explain what it's like for a NFL prospect during the Scouting Combine.
Follow Bruce on Twitter @B2Davis44.
Nolan talks more about the NFL Draft and give you an expert look at Ohio State RB & future NFL'er Carlos Hyde. Nolan also breaks down his mock draft for the Seahawks that is up on rundown13.com.
Nolan also gives you his true contenders for the 2nd half of the NBA season and much more on this edition of The Rundown.
Follow Nolan on Twitter @NolanHack. Like The Rundown/Rundown 13 on Facebook.