In this episode we interview Ashley Yoder as she makes her UFC debut in Albany at UFC Fight Night 102. We will discuss the challenges of taking a fight on short notice, including the strategies with training and dieting. In addition we will talk about the planning with limited preparation time. Last but not least we will discuss career goals and the future. As always you can follow this show on Twitter and Instagram NCMMA_Radio and on NCMMARadio.com The support is appreciated!
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