Total Woman Wellness with Delayna K Watkins

Join Women’s Wellness Expert Delayna K. Watkins as she exposes the importance of women’s health and fitness for today’s busy Women Leaders. Various guests will share and discuss practical ways to create balance, improve health, release weight and decrease stress in their environment leading to healthier happier lives.

Tune in every week to elevate your health and improve your success.The Total Woman Wellness Show wants to hear from YOU! This Wednesday at 12 noon EST I will answer your health, fitness and wellness questions on the NEW Ask The Nurse segment. Submit questions via twitter @DelaynaKWatkins or @MWHYRadio using #AskTheNurse or text keyword ADTY4D to 24587 TODAY and I will answer LIVE ON AIR!

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