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Ep. 61 Prioritizing healthy meals and exercise with a Beachbody Coach

  • Broadcast in Moms and Family
Heather Brooker

Heather Brooker

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Finding ways to eat delicious food that is also low calorie is hard enough for people without kids. When you add the day-to-day mom stuff in there it's practically impossible! So my friend Lynn Bettencourt took some time out of her incredibly busy schedule being a mommy to Irish twins to talk to me about her work as a recipe developer for Hungry Girl, and her work as a Beachbody coach. What is Beachbody? Does it work? Do you need a coach? We're diving into that plus how swaping out one ingredient can make a HUGE difference in the nutrition of your favorite meals. Are you putting a priority on exercise and eating right? We've got some tips! Now if I can just figure out how to implement them LOL

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