30 Minutes of Mojovation: Get Out of The Penalty Box and Onto The Ice

If you got checked into the boards today did you retaliate, retreat or keep on skating? It's important to understand why we feel unsteady and how we can turn that feeling around. Do you validate your needs everyday? A small deed of kindness can have a BIG impact. How an "attitude of gratitude" can make all the difference. Learning to forgive yourself can release you from the penalty box and get you back on the ice and skating through life.