Mastering Meditation with Meditation Expert and Coach, David Sandercott

This week, Pamela is joined by Meditation Expert and Coach, David Sandercott as he shares the secrets to mastering meditation. Sandercott is the Head of Meditation Coaching at the Self Awareness Institute in Northern Cal. He is author of 21 Day Meditation Journey Connect With Spirit Every day In A New Way being published in early 2018 by Wellness Ink.  David goes to Crossfit 6 days a week and loves his plant-based diet. Join them Live. 9:00 AM Pacific, 12 Noon Eastern. Stream here live from your electronic device. Or listen later, via iTunes, Tunein, or Stitcher. Electronically challenged? Dial 1-424-675-8318. Mark your calendar and spread the love.♥