Coach Myrna: 7 Ways to Get Unstuck from Old Patterns Coach Myrna: 7 Ways to get Unstuck in Life - Tr

Out of the Snares One of the worst negative emotions, in my opinion, is the feeling of being stuck. Defined as moving forward or back looks worse than staying in the misery of your current situation. How do you get yourself unstuck? Our topic today is "7 Ways to get Unstuck from old patterns." Listen Live on www.wdjyfm.com every Wednesday at 5.00 pm to the Mindset Transformation radio broadcast with Coach Myrna. It is a place of no personal power . A few months back I received a note on LinkedIn from a young lady who said she was stuck. I felt her pain deep within my soul so I offered her a free coaching session. She was in an abusive relationship. Her boyfriend was physically abusive to both her and her 2 year old daughter and she feared for her life. She had the courage to pack up and leave that situation. She lived in Florida and her only family lived in Atlanta, Georgia. So she quit her job, left her boyfriend and fled to her sister's home in Atlanta. Her sister was unemployed and had 6 children. She was dependent on her husband for support. This young lady felt uncomfortable living in her sister's home because she didn't have anything for herself and now she had to feed her and her child. She called me because she felt she should go back to her abusive relationship! How many of you can feel her pain? Being stuck. When the pain of staying in your current intolerable situation looks better than the pain of leaving. It could be a domestic situation It could be an intolerable boss It could be a demeaning job. How do you make the decision? How do you find the strength to want something better? How did I coach this situation? This is the major benefit of coaching, the ability of the coach to see the frame. You see you can't see the frame when you are the picture! I knew that one of the reasons that my coachee was thinking of going back, was because she still loved her abusive boyfriend. She was trying to get someone else to agree with her. So