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Welcome to Dance with Bipolar with Meg Dog and Doc Reimers, psychologist in NJ. Dance With Bipolar disorder is a talk-radio show that views bipolar from a positive perspective. Meg Dog and I believe that you don’t have to fight your diagnosis. Our motto is “Dance with it, go with the flow and embrace it.” As a dance instructor would tell you: “Hold your chin up, head up and stand tall.” Never feel ashamed of your diagnosis. We have people from all over the county call in with questions that relate to bipolar disorder and you will learn love yourself, accept yourself and be yourself. Tonight we are going to talk about what to do between medication changes when anxiety arises. Learn methods to manage anxiety and how mindfulness techniques can calm the storm. If you have a family member who won't stop interrogating you about your disorder then you must listen to this episode. Doc says: Never get into the car with type of individual!"