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Dreading Being Alone on Holidays

  • Broadcast in Family
Mind Heart Soul of Depression

Mind Heart Soul of Depression


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Dr. Cathy Reimers, Ph.D., psychologist in New Jersey, and co-host Jennifer Russello, discuss how to remain positive when you are alone for the holidays. While some look forward to family gatherings, parties and gift exchanges, others are dreading the holiday season because they are going to be “alone” once again. People find themselves alone for a variety of reasons; loss of a loved one, family or friends have moved away, you yourself have moved away, you have out-lived all your friends, you are divorced and you don’t have your children this holiday, and the list goes on. Join us to learn tips that can help you feel joyful during the holidays even if you are alone. “Being alone” doesn’t mean you have to “feel alone.”  It is your choice.