Past Life Regression- Why Bring Up The Past?

During a past life regression, memories are uncovered from a previous lifetime. But what does this do for us? Why should we bother to bring up the past? Whether we realize it or not, our past life memories can affect us subconsciously, and can be the root cause of phobias, fears, nightmares, negative patterns of behavior, physical symptoms or even dis-ease. However, by uncovering, or remembering the "story" from our past lives, we can heal ourselves of that which may be holding us back in our current lives. By letting go of our past wounds, we can understand who we are on a deeper level, know what we have done and where we have been, and forgive ourselves and others so we can step into a brighter, happier and more peaceful future.