How To Process Grief: Transforming Sadness into Community

This episode is being rebroadcast from Michele’s original radio show, “Your Life After Trauma.”

It’s normal to feel grief after trauma. There are many ways that we have experienced loss - including the loss of who we were before. Since we can’t go back, we have to find a way to handle our grief so that we can move forward. On this episode, Michele welcomed Anthony Gonzalez & David J Cowan Sr. who shared about how to cope with and process grief. Listen in to find ideas that may help you in your healing journey.

Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit www.ChangeYouChoose.com.