3 Ways to Change Your Post-Trauma Approach

This episode is being rebroadcast from Michele’s original radio show, “Your Life After Trauma.”

It’s completely normal to get stuck after trauma. It’s important to remember, though, that being stuck doesn’t mean you can’t discover who you are and where you’re meant  to be headed. In order to remove yourself from the muddle, maybe taking a different approach will help. On this episode, Michele welcomed Dr. Nancy Irwin. Dr. Irwin shared three simple steps to help you rediscover all of the good things that trauma may have made your forget and use those gifts to find a path toward healing.

Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit www.ChangeYouChoose.com.