Using Your Dreams In Trauma Recovery

Broadcast in Psychology

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Michele F Rosenthal

Michele F Rosenthal

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Has it ever crossed your mind that you can actually interrupt your dreaming and use the information as part of your recovery? Well, you can!  My guest on this episode was Dr. Bruce Dow, dream expert. Dr. Dow explained why dreams happen and what happens to our system. He also shared tips, ideas, and information on how to control our dreams.
 
Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit www.ChangeYouChoose.com.
 

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