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Everything Meditation - Tips, Techniques And How To's...

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Tessa Gillespie

Tessa Gillespie

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Meditation Domination - Title: Everything Meditation -Tips, Techniques and How To's

This show will help listeners with their meditaiton practices.  My goal is to help listeners get answers for the most commonly asked questions.  We will cover the different kinds of meditation practices, the purpose of meditation, the pros and cons of group meditation, how to connect with spirit and some of the history of meditation (without the listeners getting bored).  I will introuduce different ways of focusing to help even the most in-experienced meditator.  Please join me on the show with any questions or comments that you might have on the subject of meditation.

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