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I read once that depression will touch everyone at some point in their lives – whether you struggle with it yourself, or a loved one does, friend or co-worker. If you struggle with depression, anxiety or chronic anger. If you have trouble getting yourself out of bed in the morning, if you feel pessimistic about your future or there is a loved one in your life that does then you’re in the right place. My guest is Dr. David Burns. Dr. Burns is Professor of Psychiatry at the Stanford University School of Medicine. His best-selling book, Feeling Good: The New Mood Therapy, has sold over 4 million copies in the United States. Discover How To:
• Avoid the painful downward spiral of depression
• Overcome addiction to feeling bad
• Eliminate negative feelings
• Feel good every day
Books By Dr. David Burns:
The Feeling Good Handbook
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