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In our 30 minute show today, Rachel Goodwin & her co-host Cheryl Finn talk about the flip side of the coin for Christmas. For many of us, the Christmas period is fraught with busy shopping, organising, family & friends and lots and lots of things to do. In this episode we hear about the sacred silence which is present for us over the Christmas period, and how we can utilise these special energies to create a profound peace within ourselves. Today we will receive meditations and blessings from both Mary Magdalene and her daughter Sarah. To see more of Rachel's work with Sarah, go to http://www.sarayei.com/