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This program will help you to become proactive to maintaining or adopting good health.
When we set a goal , we have to see the end in mind. So lets start of putting the important things first. When we do this it will not be a crtical moment of neccssity or a life or death situation. It will be preventative. Put your health at the top of your goal list.
Listen to the show and set some goals for the new you.
