Empaths are souls who can literally feel or share in the emotions of others around them, being able to experience literally by walking in someone elses shoes, whether we are aware of this gift or not. It is a 'gift' but it is a gift that can bite. We have to learn to control our abilities, and not allow these emotions and experiences to control us. It is amazing to be able to know when someone else is suffering and to be able to help them find peace, but it is not healthy for us to also suffer from their suffering to the point where we become frightened to go out of the house because of what we 'might' end up feeling during the day. Often times we become depressed because we do not know how to let go of all the emotions we 'collected' from other people, half the time we don’t even recognize that these emotions are not even our own.
The more out of balance we are physically, mentally, spiritually and emotionally, the greater prone we become to being a psychic sponge, absorbing other people's negativity and can becoming ill from it. Join me as we journey into awareness of how to recognize the difference of what is ours and what belongs to others; as well as learn shielding techniques so that we do not become consumed with the energy that surrounds us. Journey With me...
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