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Episode 5 - Lifestwists Show - Programming and Conditioning and its Effects

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Programming and Conditioning is a huge plays a huge part in participating in sports. When transition comes for any reason, we have to totally shift gears and find a new way of living. Terry, Lance and Eric will discuss this and talk about two athletes who have experienced this sudden transition,Isaiah Austin and Marcus Lattimore. They were both were going to be high draft picks but medical conditions and injury changed the game plan. We also talk about how athletes deal with a lack of playing time the proper way.

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