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Life in the 7 Chakras with Andrea Brook

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Part 4 in a 7 part series

Chakra 4 - Anahata

The color is Green and the Element is Air.

The 4th Chakra is centered at the Heart.  Here we focus on acceptance, understanding, compassion, love, integration, and balance.

It is the middle chakra with three chakras above and three below integrating the mundane with the spiritual.

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